After women are infected with hpv virus, they need to improve their own immunity and remove the virus through their own immune system, which is also the most direct and effective method. In order to improve immunity, women can eat more foods rich in vitamins and high protein, such as fresh fruits, vegetables, lean meat, chicken, fish, eggs, milk, beans and other foods. At the same time, they should pay attention to eating more cereals and potatoes to ensure balanced nutrition and enhance immunity and resistance.

In addition to diet, women should also pay attention to proper exercise, and ensure a suitable moderate-intensity exercise as much as possible, which is helpful to regulate immunity. We should also pay attention to quitting bad habits, such as quitting smoking and drinking, and avoiding staying up late.