Rabbit Steak Child Package:
Ingredients: beef tenderloin, white rice, cooked peeled broad beans 30g, cooked corn kernels 20g, cooked potato chips 50g, yellow wine, olive oil, freshly ground black pepper, minced garlic, soy sauce and corn flour.
Steps:
1. After the beef is naturally thawed, cut into thick slices and marinate with two spoonfuls of yellow wine 10 minute (I still have ginger foam left in other dishes, which can be put together or not);
2. Marinate the steak, add soy sauce-chopped black pepper-corn flour in turn, and grab both sides evenly. Marinate for ten minutes, then add a little olive oil and grab well;
3. Heat the pot and pour in a little olive oil;
4. Add minced garlic and stir-fry until fragrant, then put the cows on the fire and lay them flat in the pot;
5. Fry for one minute and turn it over immediately, so that the surface of the steak can solidify quickly, lock the water and fry until you like it. I think 6 points is the best for adults, and I choose well-done for children.
6. Prepare side dishes, and choose larger leaves for small rapeseed;
7. Put adzuki beans into a small pot and add a little salt to cook;
8. The green leaves are also scalded with boiling water for later use;
9. Cut the potatoes into thick slices and steam them (if you forget to take steamed pictures, you can also fry them);
10. Choose a big and beautiful green leaf and wrap it in rice;
1 1. Squeeze some oval rice balls to make rabbit's limbs and ears, and set the plate and do it!
The above is a small example of children's steak. You can also try to cook other children's steaks, which can not only supplement calcium for children, but also strengthen brain and intelligence and enhance resistance. Steak can supply enough protein, fat and sugar for human body, provide raw materials for making blood, oxygen and immune substances, and maintain the balance of the body. You can always cook and eat.