Recommended staple food
Staple foods such as rice flour, noodles, steamed buns and steamed buns are easy to digest, providing the energy needed by babies, which is the source of their vitality.
Vegetable recommendation
Vegetables such as green vegetables, carrots, pumpkins and broccoli are rich in vitamins, minerals and cellulose, which help your baby to digest and absorb and keep healthy.
Fruit recommendation
Apples, bananas, pears, grapes and other fruits are rich in vitamin C, which helps the baby to improve immunity and keep the intestines unobstructed.
Recommendations for meat and beans
Chicken, fish, tofu and so on. Provide high-quality protein and iron to promote baby's growth and development and hemoglobin synthesis.
Dairy product recommendation
Milk, yogurt, cheese and other dairy products are rich in calcium and vitamin D, which contributes to the baby's bone growth and tooth development.
skill
The recipe should be adjusted according to the baby's individual differences and physical condition. If you have special dietary needs or allergic history, please customize the recipe under the guidance of a doctor or dietitian. At the same time, ensure the fresh and clean ingredients and follow the principle of food safety.