Onions have many benefits to the human body. 1 can strengthen the stomach and regulate qi. For people who eat less, have abdominal distension, indigestion and loss of appetite, eating onions properly has good benefits of invigorating stomach, regulating qi and promoting digestion.
2. It has the function of assisting in lowering blood fat, because onion contains a large amount of sulfide and organic acid, which has a very obvious regulating effect on fat metabolism.