First, stew without water: usually stew without water at home, that is, put the food in a large pot and heat it directly to make soup.
2. Waterproof stewing: put the food in a small stewing pot, put 80% water in the small stewing pot, and use a special waterproof stewing pot (with two small lids) for better effect, mainly to prevent the fragrance from leaking out and nutrient loss. Then put the small saucepan in the big pot, and let the water flow in the big pot at the same time, so that the temperature and pressure of steam in the big pot are slow and uniform.
Extended data:
Three stews
1. stew pot method
Without using the inner cover (ceramic steaming partition), put the food (or medicinal materials) directly into the ceramic liner, add a proper amount of water (it is appropriate to just submerge the food or a little more), and then cover the ceramic upper cover.
Step 2 isolate cooking
Put inedible medicinal materials in a ceramic liner, put them in a ceramic isolation cover, put food on a ceramic isolation cover, and stew with water.
Step 3 stew in raw juice
First put the ceramic steamer into the ceramic liner, then put the food on the ceramic isolation cover, and directly cover the ceramic upper cover without adding water. You will get a small bowl of food juice after this stew.
Baidu Encyclopedia: Fenshui Stewed Cup