Current location - Recipe Complete Network - Complete cookbook of home-style dishes - A fat man weighing more than 240 kilograms, what is fatal?
A fat man weighing more than 240 kilograms, what is fatal?
1, fat

The reason why many people are so fat is related to their love of fat meat. For example, they often eat braised pork, braised pork and roasted pork belly. These meats are high in fat content, and it is easy to accumulate a lot of fat in the body when eaten frequently, and it is easy to get fat after a long time.

Therefore, obese patients should stay away from these fats every day. At the same time, don't stir-fry with lard, because lard is fried with oil. If you use it for cooking, if you eat it, it will also lead to fat accumulation in your body. It will also lead to the weight gain of obese patients and accelerate the pace of obesity.

2. Instant noodles

Many people like to eat instant noodles, especially those who are busy with work and have no time to cook or even order takeout. In order to save time, I like to eat instant noodles. This kind of food belongs to fried food, and it contains a lot of additives, and the sauce is high in calories. Every time you eat 100G instant noodles, the calories will reach 436 calories. Generally speaking, the weight of a packet of instant noodles is 80G, plus the heat of sauce and seasoning. The heat of soaking a pack of instant noodles will be higher than 436 calories.