take exercise

1. Wash the snail meat two or three times and soak it in water for half a day.

2. Take out the intestines, rub them by hand for n times, then soak them in a spoonful of salt for 15 minutes and wash them several times.

3. Blanch the washed snail meat in water, put a little cooking wine in the water, take it out and drain it after blanching.

4, red pepper, ginger, garlic seeds cut into rice, green garlic cut into small pieces.

5, hot oil in the pot, add red pepper rice, ginger rice, garlic and stir fry.

6. Put it into the simmered screw and stir fry together. Season with salt and soy sauce and stir well.

7. Finally, add the garlic section and pour the sesame oil out of the pot.