Gynecologists in Huaibei Friendship Maternity Hospital recommend some healthy, nutritious and safe blood-enriching desserts and treatment of tea methods for post-menstrual women. 1, lotus root drink
Ingredients: 500g fresh lotus root, 50g fresh white radish and 50g fresh Eclipta prostrata.
Practice: wash, mash, juice, add appropriate amount of rock sugar to drink.
Efficacy: ac has the effects of clearing heat and cooling blood, stopping bleeding and consolidating menstruation. 2, dark plum brown sugar drink
Material: ebony 15g, brown sugar; 30 grams
Practice: Put the ebony and brown sugar into the pot together, add 1 bowl of half water, fry until the remaining bowl is half, remove the residue and take it warm.
Efficacy: It has the effects of enriching blood, stopping bleeding, beautifying skin and pleasing face. Suitable for adolescent menorrhagia or functional uterine bleeding. Step 3 drink leek juice and brown sugar
Ingredients: fresh leek 300g, brown sugar100g.
Practice: Wash and drain fresh leeks, chop and mash to get juice for later use. Put brown sugar into aluminum pot, add a little water and bring to a boil. After the sugar is dissolved, it can be eaten by adding it to the leek juice.
Efficacy: it has the effect of warming meridians and benefiting qi. It is suitable for dysmenorrhea with deficiency of both qi and blood, and can make skin ruddy and smooth. 4. Rose tea
Material practice: For the Chinese rose picked in summer or autumn, it is appropriate to use purple semi-open buds, persistent petals and fragrant smells, and use tea instead of soaking.
Efficacy: It has the effects of promoting qi circulation, promoting blood circulation and moistening skin. Suitable for irregular menstruation and dysmenorrhea.
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