The solar term of heavy snow is one of the 24 solar terms. Of course, the solar term of heavy snow is coming soon. This solar term also indicates that the weather is getting colder and colder, so we must do some health care work well. In addition, it is necessary to pay attention to the health of diet. The food suitable for eating in the southern and northern snow festivals is different. So what food do we usually eat in the south?

During the solar term of heavy snow, Nanjing, China is known as the custom of "heavy snow bacon". In ancient times, this custom originated from guarding against a monster named Nian. There is an old saying in Nanjing that "the meat is cured in heavy snow, and the mouth is filled in the New Year". It is said that if you are busy curing meat during the snowy solar term, you can enjoy delicious food during the New Year. Meat products such as bacon and sausage generally contain a small amount of nitroso compounds. Because the content is not high, the soup can be discarded when eating and processing. But don't fry it in oil, it will promote the synthesis of nitroso compounds in food at high temperature, otherwise it will bring us some unnecessary troubles and sometimes let us have symptoms of poisoning. In addition, serious diseases will do great harm to our health. In addition, you can't eat too much bacon.

Bacon can't be eaten at every meal, because it is a pickled food and contains a lot of salt. This exceeds the maximum daily salt intake of the human body; Therefore, as a folk prescription to regulate life; Of course, cooking can be used first or divided into several times, so as to reduce the salt content of meat as much as possible, and let us eat more bacon appropriately, but not too much. Eating some bacon properly at dinner every night before and after the heavy snow and solar terms can not only help us have a very good appetizing effect, but also have a very good function of strengthening the spleen and stomach, which is also very helpful to our human health.

Above, we learned more about the food bacon. We can know that bacon is more suitable for eating before and after the heavy snow and solar terms. In addition, the nutritional value of bacon is relatively high. Eating some bacon often is also good for your health, but you should also pay attention to it. Don't eat too much bacon, or there will be side effects.