Many pregnant women are weak after giving birth, and the average family will prepare a lot of supplements. Many families will choose the method of cooking moon chickens for pregnant women. However, how to make a one-month-old chicken is also very particular, so I have compiled this article to provide you with several ways to make a one-month-old chicken. So what do you need to pay attention to when you are confinement? How to cook delicious chicken in confinement?

How to cook a chicken in confinement? 1. stewed chicken soup with red dates.

Prepare red dates and chicken, and salt and ginger. After cleaning the chicken, put it in boiling water for a period of time, add appropriate amount of water, 10 minutes, then add red dates and salt, add ginger, cook for an hour with appropriate fire, and finally add appropriate amount of salt to adjust the taste.

Second, medlar stewed chicken soup

You can also stew chicken soup with Lycium barbarum. You need to prepare the right amount of chicken, wine and medlar. First put the chicken in the pot and stir-fry for three minutes, then put all these ingredients in the pot and cook for more than ten minutes. The chicken soup stewed in this way is delicious. If pregnant women drink this chicken soup during confinement, it can warm their bodies and delay aging.

Third, stew hens to eat.

You can also stew hens during confinement, and the stew method is relatively simple. Treat the hen and cook it in clear water for an hour or two before you can eat chicken soup. Stewed hens can promote the secretion of milk and estrogen, which is suitable for pregnant women with insufficient breast milk.

Four. Stewed chicken soup with astragalus root

Prepare raw materials such as Radix Astragali, hen, Fructus Lycii and Fructus Jujubae, and appropriate amount of ginger. Put Radix Astragali, Fructus Lycii and Rhizoma Zingiberis Recens into a filter bag. Wash and blanch the hen, cut into pieces, put it in a casserole with jujube, add water, simmer for an hour, add salt and rice wine and serve.

This stewed chicken soup with astragalus is delicious, moreover, it can help solve the problem of less postpartum milk, and the effect is also outstanding in solving the problem of postpartum sweating. Therefore, if you are weak, have a bad complexion, have bad milk or sweat after delivery, you can use it to meet your needs, but you must pay attention to the time when taking it. In principle, it must be eaten one week after delivery.

Precautions for confinement beware of postpartum diseases

Serious complications, such as postpartum hemorrhage, eclampsia, postpartum heart failure, etc., are easy to occur within 2 hours after delivery, and should be closely observed by the midwife in the delivery room.

Urinate as soon as possible

Maternal women should be encouraged to urinate as soon as possible. Women should be urged to urinate within 4 ~ 6 hours after delivery. If you have difficulty urinating, you can take the method of listening to the sound of running water and hot compress to induce the lower abdomen. Postpartum 10 days, the tension of abdominal muscles and pelvic floor muscles of lying-in women decreases, which makes them prone to constipation. Encourage them to eat more vegetables and get up as soon as possible.

This diet is easy to digest and nutritious.

65438+ 0 hours after delivery, due to the fatigue of parturient, the digestive ability is weakened, and you can eat digestible foods such as porridge and soup. After that, we should pay attention to diet adjustment and eat a digestible, nutritious and non-greasy diet.

Observe uterine involution and lochia

The involution of uterus refers to the process of uterine contraction to normal. Early postpartum 14 days, the lower abdomen can generally touch the fundus, which is an intermittent swelling mass. Measure the height of uterine fundus by hand at the same time every day to understand the involution of uterus. Observe the quantity, color and smell of lochia every day. 3 days after delivery, the red lochia tends to fade. If the uterus is incomplete and lochia increases and lasts for a long time, you should inform your doctor and treat it actively.