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What foods are good for low blood pressure or high blood pressure?

Hello, if you have low blood pressure, eat less wax gourd, celery, hawthorn, bitter melon, mung bean, kelp and other foods with antihypertensive effects. Strengthen nutrition, eat both meat and vegetables, and mix meals reasonably to ensure comprehensive and sufficient nutrients. , such as lotus seeds, longan, jujube and other fruits. It is recommended to take medication to treat high blood lipids. Commonly used drugs include fibrates, and should be combined with a low-salt, low-fat and light diet.

Opinions and suggestions: Quit smoking and drink appropriately. Gradually correct it with physical exercise, good living habits and weight loss, and review the blood lipid test every 1-3 months. See a doctor promptly if the condition changes