Ingredients: 700g of chicken, 50g of lotus seeds and 30g of red dates?

Accessories: 5g of Lycium barbarum, 6g of ginger, 8g of onion, cooking wine 10ml, 2g of refined salt.

1, fresh slaughtered chicken, remove impurities and wash.

2, lotus seeds, red dates, medlar preparation.

3, chicken cold water pot, add ginger slices, cooking wine.

4, ginger slices, green onions for use.

5, lotus seeds, red dates soaked in water.

6. Put the blanched chicken in a casserole and heat the water, ginger slices and onion segments.

7. add wine.

8. After the fire boils, turn it down. 1 hour later, add the soaked lotus seeds and red dates.

9. Add Lycium barbarum after1hour.

After 10 and 10 minutes, season with salt.

1 1. Finally, simmer for 5 minutes and turn off the fire.

12, finished product drawing.