raw material

Pig's trotters, a bottle of sweet vinegar, and a big piece of old ginger.

1, the trotters are cut into small pieces and cleaned; First, press the trotters in a pressure cooker for 5 or 6 minutes, not too rotten, and it is best to bite them a little.

2, the first point of cooking oil, add ginger slices after the oil is hot, fry until golden, and pour the whole bottle of vinegar. 3. After pouring the pressed trotters and two spoonfuls of sugar, simmer for 40 minutes on low heat, taking care not to dry the pot in the middle.

Stir-frying ginger to golden brown is mainly to promote its heat dissipation, which is a good food supplement material for people born with cold body, and the role of vinegar in accelerating metabolism and maintaining skin for women can not be underestimated.

4. Pour half a bottle of Bazhen sweet vinegar (big bottle) into a earthen pot or stainless steel pot (vinegar is not allowed in other pots), then add a bottle of Tianding sweet vinegar (small bottle) and half a bottle of black rice vinegar (small bottle), add pig's trotters and ginger, simmer gently, add a proper amount of brown sugar, salt (depending on personal taste) and eggs, and turn off the fire for about 30 minutes.

Collagen in pig's feet (trotters) is one of the main components of human skin, and it can also promote the synthesis of female hormones, which is beneficial to women's appearance. It is also very suitable for women who are confinement!

Efficacy and function of pig's trotters

1. Beauty and anti-aging

Collagen in pig's trotters can be converted into gelatin during cooking, which combines with a lot of water, thus effectively improving the physiological function of the body and the water storage function of skin tissues and cells, preventing premature skin wrinkles and delaying skin aging.

Promote growth

Pig's trotters have a certain auxiliary effect on patients with frequent limb weakness, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy. They can also help teenagers grow and develop and slow down the rate of osteoporosis in middle-aged and elderly women.

3. Improve coronary heart disease

Pig's trotters are rich in collagen, which can promote fur growth, prevent progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease, and have certain curative effects on gastrointestinal bleeding and hemorrhagic shock.

Nutritional value of trotters

There are a lot of collagen in pig's trotters and pigskins, which can be converted into gelatin during cooking. Gelatin has a reticular spatial structure, which can combine a lot of water, enhance the physiological metabolism of cells, effectively improve the physiological function of the body and the water storage function of skin tissues and cells, moisturize cells, keep them moist, prevent premature skin wrinkles and delay the process of skin aging. Pig's trotters have a certain auxiliary effect on patients with recurrent limb weakness, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and cerebral ischemia. It is also suitable for the elderly after major surgery and recovery from serious illness. It is helpful for the growth and development of teenagers and slows down the rate of osteoporosis in middle-aged and elderly women. According to traditional medicine, trotters have the functions of strengthening waist, nourishing knees and promoting lactation, and can be used for soreness of waist and knees caused by kidney deficiency and postpartum hypogalactia. And eating more pig's trotters has a breast enhancement effect on women.