Material: 500 grams of glutinous rice.

Accessories: 50 grams of yam (dried)

Seasoning: 50g sugar, pepper1g.

Exercise:

1. Mash yam into powder and steam it in a steamer;

2. Add sugar and pepper (a little) to make stuffing for later use;

3. Soak glutinous rice;

4. Grind into glutinous rice flour and divide it into several small balls;

5. Wrap the yam stuffing and glutinous rice flour jiaozi into glutinous rice balls and put them in a boiling water pot to cook.

Health tips:

1. tonify spleen and kidney;

2. Suitable for patients with spleen deficiency, anorexia and kidney essence loss. If it is used to treat diabetes, white sugar should be removed.