Prepare a piece of tofu, minced meat, onion, ginger, garlic, soy sauce, soy sauce, lobster sauce and green pepper in advance. Stir the dumpling stuffing with rice wine, onion, ginger foam, salt and chicken powder, then pour in water starch and mix well. This pot consumes a lot of oil. Stir-fry the dumpling stuffing until it fades. Add light soy sauce, dark soy sauce, lobster sauce, ginger foam, chopped green onion, green pepper and lobster sauce and stir-fry until fragrant. Season with salt and seafood soy sauce. Boil tofu and tap water, pick it up, put it on a plate, cut a large piece with a knife, and pour the pot paste stuffing into tofu. Pour into a wok and steam for 10 minute. Add garlic and yellow flower oil to the wok, and a delicious steamed tofu with minced meat is ready. There are many kinds of tofu: big tofu, Japanese tofu, Chiba tofu, small tofu, tofu and so on. Usually we use big tofu to make it.

We choose a piece of lean meat, cut it into minced meat, leave oil in the pot, stir-fry the meat, add onion, thirteen spices, salt, essence, chicken powder, and finally add a little chopped pepper. Soak the dried bean curd, leave the bottom oil in the pot, add the onion, stir-fry the soaked dried bean curd in the pot, and add soy sauce, salt, essence and chicken powder. Put it in the bottom of the container, cut the tofu into pieces and put it on the shredded beans, then put the fried meat foam on the tofu. Steam in the pot for eight to ten minutes. Put garlic, shallots and diced Thai pepper on the tofu. Boil the water to 60%, then evenly pour in shallots, garlic and diced Thai pepper, and then pour in a small amount of soy sauce.

Steamed tofu with minced meat and pepper is a very delicious dish if you master the main points. The seasoning of minced meat is very important, so everyone chooses pork belly. Then chop the meat, and add onion, oil consumption, soy sauce, monosodium glutamate, cooking oil and salt in the process of chopping. And spread the minced meat evenly on the packed bean products and steam them in the pot for ten minutes. It is more interesting to add some soy sauce during steaming. Sprinkle coriander on the plate. Tofu is rich in nutrition, containing iron, calcium, phosphorus, magnesium and other essential elements, as well as a variety of protein. The absorption rate of tofu is above 95%. Two pieces of small tofu can meet people's daily calcium intake needs. Steamed tofu is the best way to lock the original ecology. Add a little minced meat, and the tofu will digest and absorb all the juice of minced meat. When bibimbap, you can really eat a bowl of rice.

Conducive to gastrointestinal absorption. As the saying goes, "Fish makes a fire, meat produces phlegm, and cabbage and tofu keep peace." According to Chinese medicine, water tofu is pungent and cool, enters the spleen, stomach and small intestine, and has the functions of nourishing blood, promoting fluid production, moistening dryness, clearing away heat and detoxifying. It can be used to treat conjunctival congestion, quench thirst and relieve sulfur and liquor poisoning. Water tofu contains many trace elements such as iron, calcium, phosphorus and magnesium that the elderly lack. High-quality protein is also very beneficial to the digestion and absorption of the elderly with weak gastrointestinal system. Prevention of osteoporosis. In western medicine, protein and soybean isoflavone, the main components of tofu, have the functions of nourishing blood, nourishing yin and blood, reducing the excessive concentration of blood lead, protecting the liver and promoting metabolism. The elderly often eat tofu, which has a good therapeutic effect on arteriosclerosis and osteoporosis. This is because tofu contains a variety of estrogen foods, which has a good effect on preventing osteoporosis.