How to make frozen yellow croaker delicious?

red-cooked yellow fish

Ingredients: croaker 1000g, pig fat and lean meat 100g, green garlic and vegetables 100g, fresh ginger 10g, onion 15g, Shaoxing wine 20g, vinegar 15g, soy sauce.

Exercise: 1 Scrape the scales of live yellow croaker, remove viscera and gills, and wash. Cut both sides of the fish with an oblique straight knife and marinate with refined salt.

2. Shred pork fat and lean meat, and cut vegetables into sections.

3. Add peanut oil to the wok, heat it to 60% (about 150℃) on medium fire, stir-fry onion and ginger slices for a few times, pour in shredded pork until the blood stops, add Shaoxing wine and vinegar, add soy sauce, clear soup and refined salt, put the fish in the wok and cook for 20 minutes on low fire, sprinkle with vegetables, garlic and sesame oil.

Nutritional value: Yellow croaker-one of the main marine economic fish in China. Its meat is tender and nutritious, and it is a high-quality edible fish. Besides being eaten fresh, it can also be processed into flavor and characteristics. ...

Gourmet: Cantonese cuisine-Cantonese cuisine is also one of the eight major cuisines in China. Its formation and development are closely related to Guangdong's geographical environment, economic conditions and customs. Guangdong is located in the subtropical zone. ...

Fried yellow croaker with salt

Ingredients: yellow croaker,

Exercise: 1) Thaw the bought small fish, remove the scales and internal organs, and clean them. Sprinkle a thin layer of salt and pepper on both sides of the fish, marinate for a while, and dry the water with a paper towel. Then sprinkle a thin layer of powder on both sides of the fish.

2) Heat the pan, put a little oil and turn down the heat. Put the small fish in.

3) Cover the lid, and when the bottom is fried to a beautiful golden color, turn it over with a shovel and chopsticks, fry the other side, and plate it.

Cooking: home cooking

Fried yellow croaker with salt

Ingredients: yellow croaker,

2) Heat the pan, put a little oil and turn down the heat. Put the small fish in.

3) Cover the lid, and when the bottom is fried to a beautiful golden color, turn it over with a shovel and chopsticks, fry the other side, and plate it.

Cooking: home cooking

Fried yellow croaker with salt

Ingredients: yellow croaker,

2) Heat the pan, put a little oil and turn down the heat. Put the small fish in.

3) Cover the lid, and when the bottom is fried to a beautiful golden color, turn it over with a shovel and chopsticks, fry the other side, and plate it.

Cooking: home cooking

Boiled yellow croaker

Dry roasted yellow croaker

Ingredients: 1 yellow croaker. A little potherb mustard, a little fat and lean meat, and a little dried pepper. Oil, soy sauce, sugar, cooking wine, monosodium glutamate, soup, onion, ginger, pepper, Ming oil.

Operation: 1. Clean the fish, put flower knives on both sides of the fish, and cut the ingredients into knives.

2. When the spoon is refueled to 80% maturity, marinate the fish with a little soy sauce and fry it in oil until golden brown. Put oil in the spoon, add onion, ginger and ingredients, stir fry, add seasoning and soup, simmer the fish in the spoon, pick out onion, ginger and pepper, and sprinkle with pepper oil.

Ingredients: main ingredients: croaker 1000g.

Accessories: pork fat and lean meat, green garlic, green vegetables 100g, fresh ginger 10g, onion 15g, Shaoxing wine 250g, vinegar 15g, soy sauce 10g, sesame oil 10g.

Operation: 1) Scrape the scales of live yellow croaker, dig out the internal organs and clean the gills; Cut a straight knife on each side of the fish body and marinate it with refined salt;

2) Shred pork fat and lean meat, and cut vegetables into sections;

3) Add peanut oil to the wok, heat it to 60% heat (about 150℃), add onion and ginger slices, stir-fry the shredded pork until blood comes, add Shaoxing wine and vinegar, and add soy sauce, clear soup and refined salt to boil;

4) Cook the fish in a pot for 20 minutes, sprinkle with vegetables and garlic, and pour the sesame oil into the soup plate.

Cuisine: Zhejiang cuisine-the southern cuisine represented by Hangzhou, Ningbo and Shaoxing, became famous earlier. Zhejiang cuisine has a long history. Shi Jingren opened a restaurant in the south, with ...

Five willow yellow croaker

Ingredients: [Ingredients]: yellow croaker 1 strip (weighing about 750g), pork fat and lean meat 50g, soybean sprouts 50g, carrots 50g, green peppers 50g, coriander leaves10g. 20g bean paste

[Accessories]: 30g chopped green onion, Jiang Mo and minced garlic 10g, shredded ginger 10g.

[Seasoning/gravy]: 3 grams of monosodium glutamate, 20 grams of sugar, 20 grams of vinegar, refined salt 1 g, cooking wine 10 g, salad oil 1000 g, appropriate amount of water bean flour, appropriate amount of egg white bean noodle sauce, and 250 grams of broth.

Features: the fish is crisp and delicious, with slag at the entrance and bright color.

Exercise: 1 Remove fish scales, gills and internal organs, wash them, and spend the combs on both sides of the fish with a knife. Pig fat lean meat, carrot and green pepper are washed separately and cut into filaments. Remove the heads and roots of bean sprouts.

2. Put the pot on the fire, add salad oil and heat it to 60%, add fish and fry it until it is crisp and dry, and put it in a container. Leave 50 grams of oil in the pot, stir-fry the thin bean paste in the pot, stir-fry the minced ginger and garlic, add the broth, monosodium glutamate, sugar and cooking wine, pour it into a container for fish, steam it in a cage for about 30 minutes, take it out and put the fish on a plate.

3. Put the wok on a medium fire, add the juice of the steamed fish, hook it with water bean powder into a second-rate sauce, add vinegar and chopped green onion to make it fragrant, and pour the juice on the fish when it is shiny. Wash the pan, add salad oil and heat to 20%. Add refined salt and monosodium glutamate to season the fat and thin meat, paste it with egg white and bean powder, put it in an oil pan and slip it, then add bean sprouts, shredded carrots and shredded green peppers to slip it, pour off the remaining oil, add refined salt and monosodium glutamate, stir the pan a little, put it on the fish, and sprinkle with chives and chopped green onions.

Pork-How to identify sick pork: When buying pork, pull out one or several pig hairs and carefully look at their hair roots. If the hair root is red, it is a sick pig; If the hair root is white, then ...

Gourmet: Sichuan cuisine-Sichuan cuisine is also a cuisine with a long history, and its birthplace is ancient Bashu. According to Huayang National Records, there are six kinds of crops in Pakistan. ...

Food friend evaluation: sweet and sour yellow croaker

Time: July 2005 17 Source: Transferred from the Internet Author: Unknown

Ingredients: 1 yellow croaker (about 500g), chopped green onion, garlic, refined salt, pepper, sugar, vinegar, sesame oil, starch and vegetable oil 500g.

Exercise: 1 Slant a few knives on the yellow croaker, evenly spread salt on the inside and outside of the fish, and pat the starch on the dried fish.

2. Put the pot on a high fire, add enough oil, fry the fish until it is difficult to pick up, and then roll up the oil and fry the fish.

3. Leave a little oil in the pot, add all seasonings, thicken with wet powder and pour it on the fish noodles.

Baked yellow croaker

Time: July 2005 17 Source: Transferred from the Internet Author: Unknown

Ingredients: 1 chilled yellow croaker, garlic cloves, soy sauce, salt and corn flour.

Exercise: 1 Take a small bath for the yellow croaker first.

2. Cut the garlic cloves, sprinkle them on the fish, smear some salt flowers, pour some soy sauce, and smear the raw flour again.

3. Put the yellow croaker on the plate, expose the fish without plastic wrap, adjust the function of microwave baking, and master the time according to your preference for fish hardness.

red-cooked yellow fish

Ingredients: main ingredients: 2 yellow croaker.

Accessories: ginger 1 slice (sliced), salt 1/4 teaspoons, 3 tablespoons oil, a little coriander, 3 tablespoons wine 1 tablespoon soy sauce and water, and a little pepper.

Operation: 1) Wash the yellow croaker after slaughter, dry the water, add salt and marinate slightly;

2) Heat the oil of Sajin, saute ginger slices until fragrant, drain the yellow croaker, and fry on medium fire until both sides are brown;

3) When the fish is thoroughly fried, add seasoning, cover and cook until the fish is tasty, then add juice to the dish and decorate with coriander.

kelp

Time: 2005165438+1October 30th Source: transferred from the Internet Author: unknown

Ingredients: 500g of yellow croaker, 50g of kelp, 75g of soybean oil, soy sauce, yellow sauce, cooking wine, stock and essence.

Appropriate amount of oil, vinegar, salt, onion, ginger and garlic.

Characteristic color: Features: The fish is rotten and delicious.

Efficacy: Reduce blood fat and benefit liver and kidney.

Exercise: 1 Soak kelp until soft, take it out and shred it for later use.

2. Scale the fish, put a pair of chopsticks into the fish mouth, wring the internal organs, cut off the backstab, wash it, dry it, and then cut four straight knives on each side of the fish.

3. Cut the onion and ginger, and cut the garlic for later use.

4. Put the oil in the spoon, heat it with high fire, put the fish in the oil, and fry until the fish is yellow.

Take it out and put it on a plate.

5. Pour out the oil in the spoon, leaving 15g base oil, stir-fry with kelp shreds, then add cooking wine and yellow sauce, then add soy sauce, onion, salt, vinegar, broth and ginger, adjust the soup, put the fish in, cover it, and move to low heat 10 minute. Cook a spoonful, add garlic and drop sesame oil.

Nutritional value: kelp-kelp not only contains high iodine content, but also is effective for goiter and cretinism caused by iodine deficiency. Kelp also contains many other special nutritional and medicinal values. Giant algae ...

Yellow croaker is one of the main marine economic fish in China. Its meat is tender and nutritious, and it is a high-quality edible fish. Besides being eaten fresh, it can also be processed into flavor and characteristics. ...

Cooking: home cooking

Braised yellow croaker

Time: July 2005 17 Source: Transferred from the Internet Author: Unknown

Materials: 1 yellow croaker and100g pork. Oil, cooking wine, egg white, starch, monosodium glutamate, soup, onion, ginger, garlic, salt and bright oil are all appropriate.

Operation: 1. Remove the big thorns from the yellow croaker, wash the minced meat, add seasoning to adjust the taste, and put it into the fish's stomach.

2. Put the fish in a dish, add cooking wine, onion, ginger and garlic to the pot, cook the soup to taste, thicken it, and pour the oil on the fish.

Five willow yellow croaker

Ingredients: 1 yellow croaker (about 600g), 1 red pepper yolk, 1 onion, 100g wuliu sauce, proper amount of raw flour, 1 cup of sweet and sour juice.

Seasoning: 3/4 teaspoon salt, a little pepper.

Practice: 1. Scales, gills and internal organs of yellow croaker are removed, washed and drained. 2. Beat the egg yolk, add seasoning and a little cornflour and mix well. Wipe the fish inside and outside evenly and pat dry the raw powder. 3. Boil the oil, fry the croaker in medium heat until crisp and golden, and serve. 4. Shred the red pepper and shallot separately, pour the five-willow material into water for later use, heat the wok, pour the sweet and sour juice, add the shredded red pepper and the five-willow material, boil, push it into a thin sauce with raw flour and water, pour it on the fish, and sprinkle the shredded onion on the surface.

Tip: 1, Wuliu material consists of shredded buckwheat, shredded sour ginger, shredded papaya, shredded wax gourd and shredded carrot. You can buy it at the grocery store. 2, sweet and sour juice can refer to the practice of sweet and sour pork ribs.

red-cooked yellow fish

Raw materials: yellow croaker 1000g, pig fat and lean meat 100g, green garlic and vegetables 100g, fresh ginger 10g, green onion 15g, Shaoxing wine 20g, vinegar 15g, and soy sauce.

Practice: 1. Scrape the scales of live yellow croaker, dig out the internal organs and gills, and wash them. Cut both sides of the fish with an oblique straight knife and marinate with refined salt. 2. Shred pork fat and lean meat, and cut vegetables into sections. 3. Add peanut oil to the wok, heat it to 60% (about 150℃) on medium fire, stir-fry onion and ginger slices for a few times, pour in shredded pork until the blood stops, add Shaoxing wine and vinegar, add soy sauce, clear soup and refined salt, put the fish in the wok and cook for 20 minutes on low fire, sprinkle with vegetables, garlic and sesame oil.

Features: the fish is soft and tender, rotten but not muddy, and the soup is mellow.

Sweet-and-sour fish

Ingredients: 1 yellow croaker (about 500g), chopped green onion, garlic, refined salt, pepper, sugar, vinegar, sesame oil, starch and vegetable oil 500g.

Practice: 1, obliquely cut several knives on the yellow croaker, evenly spread salt on the inside and outside of the fish, and pat dry starch on the fish. 2. Put the pot on a high fire, add enough oil, fry the fish until it is difficult to pick up, and then roll up the oil and fry the fish. 3. Leave a little oil in the pot, add all seasonings, thicken with wet powder and pour it on the fish noodles.

Sausage and yellow croaker soup

Ingredients: fish 1 strip, sauerkraut 100g.

Seasoning: cooked lard, cooking wine, monosodium glutamate, refined salt and onion.

Practice: 1, cut open the yellow croaker and wash it, insert wavy flower knives on both sides of the fish, and cut the cabbage into pieces. 2. Heat the wok with high fire, add the yellow croaker, fry until golden brown on both sides, pour in the wine, cover it for stewing, add water, bring it to a boil with high fire, cover it for simmering 10 minute, add the cabbage, salt and onion until the soup is milky white, then boil it with high fire, add monosodium glutamate and put it into a large soup bowl.

Features: the soup is milky white, and the fish is tender and delicious.

Dry roasted yellow croaker

Ingredients: 1 yellow croaker.

Ingredients: a little mustard, fat and lean meat, dried Chili.

Seasoning: oil, soy sauce, sugar, cooking wine, monosodium glutamate, soup, onion, ginger, pepper and Ming oil.

Practice: 1, clean the fish, put flower knives on both sides of the fish, and cut the ingredients into knives. 2. When the spoon is refueled to 80% maturity, marinate the fish with a little soy sauce and fry it in oil until golden brown. Put oil in the spoon, add onion, ginger and ingredients, stir fry, add seasoning and soup, simmer the fish in the spoon, pick out onion, ginger and pepper, and sprinkle with pepper oil.

Features: purplish red, slightly spicy.

Braised yellow croaker

Raw materials: croaker 1, pork 100g.

Seasoning: oil, cooking wine, egg white, starch, monosodium glutamate, soup, onion, ginger, garlic, salt and bright oil.

Practice: 1, the yellow croaker picks out the big thorns, washes the meat paste and adds seasonings to adjust the taste, and puts it into the fish belly. 2. Put the fish in a dish, add cooking wine, onion, ginger and garlic to the pot, cook the soup to taste, thicken it, and pour the oil on the fish.

Features: fresh and tender.

Milk white croaker soup

Raw materials: Pseudosciaena crocea 1, pickle powder100g, salt, cooking wine, monosodium glutamate, onion, ginger, pepper, lard and clear water.

Practice: 1, the yellow croaker is slaughtered, and several cuts are made on the thick meat on both sides of the back with a knife. 2. Add lard to the wok. While it's hot, fry the yellow croaker on both sides of a wok, add cooking wine, cover the pot and stew for a while, then add water, onion and Jiang Mo, and then add salt, monosodium glutamate and pepper. After the fire, reduce the fire to a small fire for 5 minutes. When the soup is milky white, pour lard into the soup bowl.

Baked yellow croaker

Ingredients: 1 chilled yellow croaker, garlic cloves, soy sauce, salt and corn flour.

Practice: 1, give the yellow croaker a small bath first. 2. Cut the garlic cloves, sprinkle them on the fish, smear some salt flowers, pour some soy sauce, and smear the raw flour again. 3. Put the yellow croaker on the plate, expose the fish without plastic wrap, adjust the function of microwave baking, and master the time according to your preference for fish hardness.

Nutritional value of yellow croaker

Yellow croaker is rich in nutrition, high in protein, high in inorganic salts such as calcium, phosphorus, iron and iodine, and soft in fish tissue, which is suitable for digestion and absorption. The best thing is that its "garlic clove meat" has no broken thorns, and it is most suitable for the elderly, children and the infirm.

"Outline" records that yellow croaker "tastes sweet and nontoxic, and water shield is used as soup to stimulate appetite and replenish qi." Air-dried snapper is called white snapper. Roasted snapper can cure diarrhea and abdominal distension, which is not as good as fresh snapper. "

Yipin steamed yellow croaker

Ingredients: Pseudosciaena crocea

Accessories: broad bean, kaoliang spirit, yellow wine, Chinese liquor, fragrant grain, onion, ginger, pepper, carrot, onion and celery.

Celery and coriander

Seasoning: salt, chicken essence, sugar.

Cooking method:

1. Wash the large yellow croaker and slice it from the back. Cut a little onion, celery, carrot, coriander, ginger and onion.

Mix rice wine, white wine, fragrant grain, pepper, salt and chicken essence, pour it on the fish and marinate for 20 minutes;

2. Blanch the broad beans with boiling water and put them at the bottom of the plate. Pick out the marinated seasoning from the yellow croaker and put it on a plate. Take a small piece.

Pour a small amount of broth into a bowl, add shredded ginger, kaoliang spirit, white sugar and chicken essence to make juice, pour it on the fish and steam it in a steamer.

Take it out in about 8 minutes.

Practice of home-cooked yellow croaker

Ingredients: Pseudosciaena crocea 1 500g bamboo shoots, 50g pork legs, 75g onion segments, 5g ginger slices, 5g monosodium glutamate 1 5g garlic slices, 5g sesame oil15g.

Jiu Shao 25g cooked lard 150g soy sauce 15g sugar (about 40g).

Production method:

1. Wash the scales, gills and internal organs of yellow croaker, and make a diagonal knife mold on both sides of the fish every 1.5 cm. Slice pork leg.

2. Soak the yellow croaker in soy sauce (5g) to make it salty. Heat a wok with high fire, oil-slick wok, add cooked lard and burn until smoke, add yellow croaker, fry until both sides of the fish are golden, and pour in a colander to drain oil.

3. Leave the bottom oil (15g) in the pan, stir-fry the onion, ginger and garlic slices, stir-fry the meat slices and bamboo shoots, then add the yellow croaker, add Shaoxing wine, soy sauce (12.5g) and white sugar, and simmer for 300. After boiling, use low fire 10 minutes or so, then bring it back to Wanghuo, and gently remove the yellow croaker from the pot with a colander. Leave marinade in the pot, add monosodium glutamate, pour sesame oil on it, push it evenly, collect thick soup and pour it on the fish.

note:

1. When processing yellow croaker, you don't need to cut open the abdomen, stir the intestines out of your mouth without chopsticks, rinse them and cook them.

2. When frying fish, heat the pan first, and use oil to slide the pan. The lard will burn to smoke, which means it is not easy to stick to the pan.

Flavor features: Home-made yellow croaker, named after the daily cooking methods of ordinary people in Shanghai. This dish is golden red in color, the marinade is not greasy, the fish is crisp and tender, and it tastes delicious.

Sweet and sour small yellow croaker

Composition:

6 small yellow croaker, egg 1 piece, pepper, oil, carved wine, vinegar, sugar, salt, sesame oil and dry flour.

Exercise:

1. Wash and drain the head and internal organs of small yellow croaker.

2. Break the egg and add a little salt.

3. Wrap the small yellow croaker with dry flour first, then wrap the egg and put it on the plate.

4. When the hot oil is 80% hot, fry the small yellow croaker wrapped with eggs and dried starch in a pot until both sides are golden yellow, drain the oil and put it on a plate for later use.

5. Oil the wok and stir-fry the peppers.

6. Then put the yellow croaker in the pot and cook the carved wine, vinegar, half a glass of water and sugar. Simmer for 5 minutes, take out of the pot and put it in a decorated plate.

Precautions:

Dried Chili 8 can be put in too early to avoid blackening.

Evaluation: The fish skin is fragrant and the fish is tender and smooth.

Taste: sweet and sour, suitable for making wine.

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