1 turtle soup can promote ovulation. Practice: the membrane on the turtle skin should be scalded with rising water and slaughtered into small pieces. Add ginger and onion when cooking, lard when cooking for 40 minutes, and salt and monosodium glutamate after cooking.

Efficacy: The failure of ovulation in many women is mostly due to incomplete follicular development. At this time, promoting follicular development is the key. Therefore, these women can drink more turtle soup in their daily lives, which can promote follicular development. Drinking turtle soup often is of great help to women with poor follicular development.

2 brown sugar ginger tea can promote ovulation practice: about 6 slices of ginger, cut into small pieces, add 500 ml of water, boil with strong fire, and continue to cook with slow fire for 2 minutes. Pour in the prepared brown sugar.

Efficacy: Brown sugar ginger tea can mainly promote blood circulation, make menstrual blood smooth, warm uterus, and also promote female ovulation.

3 black bean soybean milk can promote ovulation practice: black bean soup: soak for one night, add boiled soup 1 hour or so, the beans will be softer. Take about 50 capsules a day with a small bowl of soup and drink for 6-7 days after menstruation.

Black beans: Soak some black beans in clear water for about 12 hours, and then cook them in clear water until they are cooked thoroughly, with less salt. From the first day after menstruation, take 47 capsules a day for 6 days.

Efficacy: Black soybean milk can promote the development of female follicles and supplement estrogen.

4. Method of "Tianziyuyi Decoction": Take 36 grams of Angelica sinensis, 30 grams of Atractylodes macrocephala, 30 grams of dodo, 30 grams of Radix Rehmanniae and Rhizoma Chuanxiong, 24 grams of Ginseng, 24 grams of Radix Paeoniae Alba, 265,438 0 grams of Amomum villosum, Rhizoma Cyperi, Cortex Moutan, Rhizoma Pinelliae Preparata, 65,438 08 grams of dried tangerine peel and 65,438 02 grams of Glycyrrhiza uralensis. Mix the medicines evenly, divide them into 10 dosage, take 1 dosage every day, and take them with water on an empty stomach. Take 5 doses during menstruation and 5 doses after menstruation.

Efficacy: Congenital Guiyi decoction has the effect of regulating menstruation and giving birth to children, and is effective for women with heart-clearing injury, irregular menstruation and infertility.