Fried purple cabbage with vegetables

Ingredients: 500g of purple cabbage.

Seasoning: white vinegar, salad oil, salt, 3 cloves of garlic and a little monosodium glutamate.

Methods: 1 purple cabbage was washed and cut into small pieces or wide strips, and garlic was mashed. Heat oil in a pot, add garlic and saute until fragrant, add purple cabbage, stir-fry with garlic, that is, add white vinegar (if it is too dry, add a little water or broth), stir-fry with high fire until the dish is soft, add refined salt and monosodium glutamate, and mix well to serve.

Key points: the dishes are bright purple, shiny and crunchy.

Red pickle

Ingredients: 200g of purple cabbage, 50g of carrot, 50g of green pepper and 0/00g of celery/kloc.

Seasoning: white vinegar, refined salt, monosodium glutamate and sesame oil.

Method: Wash purple cabbage, carrot and green pepper respectively, cut into strips, wash celery and cut into sections. First, blanch carrots, green peppers and celery. Put it in a boiling water pot, then add some white vinegar to the boiling water, blanch the purple cabbage, and drain it on a plate; Add salt, monosodium glutamate, white vinegar and sesame oil and mix well.

Features: bright color and rich nutrition.

The practice and making method of vinegar-made purple cabbage: The dish and its efficacy, the formula for treating constipation, were introduced in detail.

Diuretic diet

Anti-aging diet

Diabetes diet

Anticancer diet

Technology: vinegar slippery

Processing raw materials of vinegar purple cabbage;

Ingredients: purple cabbage100g, cabbage100g.

Seasoning: fragrant leaves 2g, vinegar 25g, salt 3g, mustard 2g.

The practice of vinegar purple cabbage;

1.

Wash and shred purple cabbage and Chinese cabbage, and marinate with salt for 30 minutes;

2.

Mixing laurel leaves, vinegar and mustard, adding water, and boiling for 3-5 minutes to obtain juice;

3.

Stir the mixed juice with pickled purple cabbage and Chinese cabbage evenly, and let it stand for 2 minutes before serving.

Key points of making vinegar purple cabbage;

Patients who like to eat sweet and sour should put a few pieces of rock sugar in moderation.

Method for making purple cabbage salad

Materials:

Purple cabbage 1/4

6 small tomatoes

Apple 1

3 tablespoons sesame salad dressing

Half a spoonful of olive oil

Exercise:

1. Take 1/4 purple cabbage, wash it and cut it into strips. Add water/salt to the pot, bring to a boil, and then add purple cabbage 1 min.

2. Wash the tomatoes and cut them in half. Peel the apple and cut it into pieces of about 1 cm for use.

3. Put all the ingredients in a salad bowl, drizzle with salad dressing and olive oil, OK.