It is safe to taste cowhide roots. According to relevant data, the root of wawei cowhide belongs to the Wa nationality specialty in Yunnan. Because there are many different varieties of cowhide, we should pay attention to screening and selection first. It is suggested to choose some tender varieties, which will make the made cowhide taste better and better, and is also conducive to the absorption of nutrients. It is reported that cowhide contains many trace elements such as cellulose, carotene, iron, potassium and so on, so it is especially helpful to eat more of this vegetable at ordinary times. Although cowhide contains certain toxicity, in general, eating cowhide is not toxic, because the toxic components in cowhide are particularly low, so people don't have to worry too much when eating it, which is very safe.