Therefore, friends who are over 60 years old must first correct their thoughts from the mentality. Although the sunset is infinitely beautiful, it is almost sunset after all, and it is incomparable with the sun at eight or nine o'clock. So, don't have any more desires. If you have no desire, you must be satisfied!
You must be old in diet, don't stick to the eating habits when you were young, you must give up and restrict some diets, and give priority to omnivores and eat less.
In daily life, we must have good living habits, go to bed early and get up early, and insist on proper physical exercise.
When you get old, let go of some things. Children and grandchildren have their own blessings. Don't make wedding dresses for others. Let their children handle their own affairs. Don't tell them what to do!
Old people must do things at the age of one. Second, the quality of the old saying lies in their mentality. Third, there is no need to be too bitter. Fourth, unnecessary things are unnecessary. Fifth, it is not surprising that people take tea to cool down. Sixth, they still rely on themselves to support the elderly. Seventh, they laugh at home.