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How to make eels delicious and nutritious?
First, roast eel in Japanese style.

Ingredients: eel, ginger, cooked white sesame (for decoration), oil, cooking wine, soy sauce, oil consumption, honey, salt and pepper.

Exercise:

1. After the eel is washed, remove the middle bone from the back.

2. Sprinkle salt and 1 tablespoon of cooking wine, pepper and ginger slices for 20 minutes, and mix the cooking wine, soy sauce, oil consumption and honey into a sauce.

3. Drain the oil after the pan is hot, and the eels use kitchen paper to absorb the surface moisture. Put the fish skin down in the pot and fry it on low heat until the fish skin shrinks.

4. Turn over and fry until golden brown, and pour in cooking wine.

5. Cook the eel with low fire until the soup is thick, then take it out and cut it into small pieces for convenient eating, and pour the soup on it.

Second, steamed eel (soy sauce)

material

Add more lobster sauce if you like.

Ginger amount

Proper amount of oil

A little pepper

A little salt

A little sugar

Half a bowl of steamed fish and soy sauce.

Add some flour

Cooking wine 1 spoon

step

1 The eel is cut by a vendor (it will be thinner and more delicious if you cut it yourself). Add shredded ginger, cooking wine, salt, white pepper and cornstarch (optional) and marinate for a while. Marinate the meat so that it won't burn the wood

Prepare a bottle of lobster sauce, any brand will do.

See how many douchi and douchi the fish scooped out.

4 press it into mud with a spoon for use.

5. Cut Jiang Mo for standby.

6 pots of oil (a small pot is enough), ginger powder.

7 Add the pressed lobster sauce and stir-fry for a few seconds.

8 Add half a bowl of steamed fish and soy sauce.

9 just fry for a while and make a big bubble (you can also add some sugar to make it fresh and throw it away. If you put too much, it will become sweet.

10 eel out and spread it on the plate.

1 1 Scoop up the fried lobster sauce, pour in oil, it won't taste good without oil, and add some shredded ginger (you can also pour the lobster sauce into a bowl and stir it before serving). If you can't eat it all at once, you can marinate it directly and freeze it. If you want to eat it, just thaw it and steam it. It's just as delicious.

12 Boil the water in the steamer. After the water boils, steam the fish for 10 minutes. After that, the hot oil will smell better.

13 Add some chopped green onion and you can eat it.