The correct way to eat papaya, papaya is a common food in daily life, there are many ways to eat papaya, and different eating methods bring different effects. Here are some information about the correct way to eat papaya that I have compiled for you. Let's have a look!
The correct way to eat papaya 1 First, papaya and lemon.
A ripe papaya and a juicy lemon can bring you a taste feast! And its production method is also very simple: cut the papaya into pieces, put it in a bowl, cut the lemon, pour its juice evenly on the papaya, and stir it evenly, and an alternative "fruit platter" is ready. Both the sweetness of papaya and the fragrance of lemon make people want to eat it again and fall in love with papaya from now on.
Second, papaya beats milk.
If rainy days and music are a perfect match, papaya and milk can also be said to be good partners! Among them, the simplest and most suitable for summer is papaya milking, which only takes four steps. Step 1, take half a papaya and beat it into juice (either manually or automatically) for later use; Secondly, the pure milk is heated to slight heat; Third, papaya juice and milk are mixed (the specific proportion depends on your personal taste); Finally, put the prepared papaya milk in the refrigerator, and when it solidifies, the delicious papaya milk will be ready! This is simply the gospel of lazy people eating food!
The third kind is stewed fish with papaya.
I was shocked when I first knew this way of eating, but I immediately became a loyal fan after eating it! Its manufacturing method is also very simple. First, cut the papaya into pieces, put it in a pot and add water to make soup. First, cook with high fire, simmer with low fire for 15 minutes, then add the cut fish pieces, and add a little salt when the fish is cooked. Papaya fish melts in the mouth, and the soup is delicious. I'm going to pay homage to the person who invented this way of eating! Of course, if you don't like fish, it is ok to use ribs instead.
Fourth, papaya and tremella soup.
Papaya and tremella have always been one of the most popular foods for girls, so what kind of sparks can their collision spark? Put tremella and Lycium barbarum into a pot, add water without tremella, stew for 10 minutes, then add papaya and appropriate amount of rock sugar, and stew for another 10 minutes, and the sweet papaya and tremella will be ready. Have a bowl to quench your thirst and relieve the summer heat every day, beauty beauty!
Fifth, papaya porridge.
Papaya porridge can be said to be the best choice for slimming and beauty. Cut papaya into pieces, steam, wash and cook japonica rice until it is nearly cooked, add papaya and continue to cook rice, and a simple, delicious and healthy papaya porridge will be ready! Delicious and time-consuming, full and fat-reducing, that's it!
The correct way to eat papaya 2 First of all, papaya can be eaten raw directly.
Buy a fresh papaya, cut it and eat it directly. It's best to peel and eat seeds. Tastes better.
Papaya stewed with milk.
First, cut the papaya into small pieces with a shovel, put the papaya pieces into a stew pot, add crystal sugar, put the stew pot into a pot and steam for 20 minutes, then add half a box of milk, and continue steaming for 15 minutes, and a bowl of fragrant and beautiful papaya stewed milk is ready.
Papaya milk.
This is easy to do, just wash, peel, cut into pieces and dig out the seeds with a spoon. Take a stainless steel spoon, start with the core, scrape it layer by layer, scrape it into mud, and then add milk.
Papaya ribs soup.
Peel papaya, remove seeds, cut into pieces, and stew with ribs for half an hour.
Braised tremella with papaya.
Soak tremella in clear water, wash, peel papaya, remove seeds and cut into small pieces; Remove the clothes from the almonds, wash them, put them in a saucepan with tremella and rock sugar, add appropriate amount of boiling water, and stew for 20 minutes.
The correct way to eat papaya 3 First of all, papaya snow ear syrup
1, raw materials, one Hawaiian papaya or one Guangdong papaya, tremella fuciformis, lotus seeds, lilies, longan pulp and a little Lycium barbarum.
2, production, cut the ripe fresh papaya in half, remove the black seeds inside, clean the above materials and put them into the papaya gourd ladle. Steam in the cage 15 minutes.
Sweet and smooth papaya has a pleasant fragrance; The colloidal elements of tremella are nourishing and refreshing; Lotus seed is a necessary thing for the daughters of ancient concubines, and lily has high nutritional value. Rich in starch, protein, fat, carbohydrate, calcium, phosphorus, iron and other minerals, it has a special flavor that other foods can't match, combined with the nourishing effect of longan meat and medlar; Make this dessert fresh and delicious.
Second, papaya honey syrup.
Ingredients: papaya 1, honey and water.
Method: Clean fresh papaya, then peel, remove pulp and cut into small pieces. Put papaya in the pot and add some water. After the pot is boiled, simmer for 30 minutes over medium heat. Add honey to taste. Stir the sugar water and serve.
Efficacy: Papaya is sweet in taste, mild in nature and slightly cold. Its functions help digestion, strengthen spleen and stomach, moisten lung and relieve cough, relieve summer heat and quench thirst. Honey can clear away heat; Mature and warm, can make up the middle, sweet and flat, and can detoxify; Soft and moist, can moisten dryness. It can relax muscles and remove dampness, moisten the five internal organs, and also has dietotherapy effect on duodenal ulcer, cough and vomiting.
Third, stewed papaya with rock sugar.
Materials: (1) papaya (2) rock sugar (3) water.
Method, 1. Peel papaya, remove seeds and cut into pieces. 2. Cook with materials (2) and (3) for 20 minutes, and serve.
Fourth, papaya integrated milk juice.
Ingredients: papaya 100g, banana13, half an orange, milk 150CC, cold boiled water 50CC, and ice cubes.
Practice, papaya seeds dig out the pulp; Peel bananas; Peel and seed the oranges for later use. Put the prepared fruit into a blender, add milk and cold water, stir well and pour it into a cup filled with ice cubes for drinking.
Efficacy: β carotene in papaya, combined with vitamin E in banana, can help detoxify, relieve headache, improve vision, itchy skin, alopecia and other annoying problems. It is more natural and healthier than taking medicine, and has no side effects.
Fifth, stewed papaya with tremella.
Materials: tremella 15g, papaya (medium size, preferably naturally smoked) 1, apricot 10g, apricot 12g, and appropriate amount of rock sugar.
Practice: first put the dried tremella into warm water and break it up, then clean it, peel the papaya, remove the black seeds and cut it into small pieces; Remove the clothes from the almonds, wash them, put them in a saucepan with tremella and rock sugar, add appropriate amount of boiling water, and stew for 20 minutes.
Efficacy, moisturizing, beauty. Regular consumption can nourish yin and moisten the lungs, moisturize the skin, prevent wrinkles from appearing prematurely, keep the skin tender and delay aging. It can also be used to treat dry cough, dry cough without phlegm and blood in phlegm.
Sixth, papaya fish soup.
Materials; Papaya 1 (about 1 kg), fresh grass carp 1.2 kg, dried lily 1 2, carrot 1 2, 8,000 apricots, codonopsis pilosula 1 2, and 2 slices of ginger.
Methods: First, all the raw materials were washed, the papaya was pitted and cut into pieces. After the water is boiled, put all the raw materials into the pot and simmer for two hours before drinking.