1, fruit

The vomiting of pregnant women is mainly caused by hormones in the body. If you are really uncomfortable, it is better to eat some fruits that can relieve morning sickness. You can eat apples to relieve morning sickness Apple tastes sweet and sour, which can relieve nausea and vomiting symptoms and promote digestion. You can eat cucumbers to relieve morning sickness. Cucumber has a light taste and a faint fragrance, which can relieve the symptoms of vomiting. In addition, fruits such as lemon juice, hawthorn juice, bananas, grapes, bayberry and so on. It can relieve the symptoms of vomiting in pregnant women.

2, diet formula

In addition to eating fruit can alleviate the symptoms of vomiting in pregnant women, you can also eat some diet remedies, which can effectively alleviate morning sickness. Common dietotherapy methods include ginger orange peel brown sugar drink, dried prune lean meat, persimmon stove soil, lemon juice white sugar drink, sugarcane ginger juice, steamed carp, pear clove, stewed beef with dried tangerine peel, ginger mutton porridge and so on. Pregnant women with severe morning sickness may wish to try these weight loss methods, and the effect is still quite good.

What can pregnant women eat to relieve vomiting? The two methods described above can effectively relieve morning sickness, so pregnant women may wish to try. In addition to eating some foods that can relieve morning sickness, pregnant women friends can also relieve discomfort through drugs or moderate exercise. Usually pay more attention to rest, and it is best to stay in bed after meals, which can effectively reduce the symptoms of morning sickness.

We can treat it by taking Yun Kang oral liquid and vitamin b6 tablets properly, and we can also seek TCM treatment based on syndrome differentiation, and the effect will be better.