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The difference between individual cookbooks and group cookbooks
Different tastes, different nutritional standards.

1, different tastes: you can make different tastes according to your own preferences to meet your nutritional needs and taste preferences, and there may be problems of unbalanced nutrition or excessive partial eclipse.

2. Different nutritional standards: recipes made by professional nutritionists or nutritionists are usually made according to the nutritional needs, taste preferences and eating habits of a certain group. The advantage of collective recipes is that they can match ingredients and dishes scientifically and reasonably, ensure balanced nutrition and appropriate taste, and also save time and energy and improve food efficiency.