There are many ways to eat tremella, and the most classic is to make soup for dessert. In addition to directly using tremella to make soup, you can also use other ingredients to make soup.
In hot summer, the fire in the body is relatively strong, so you should eat food that clears away heat and reduces fire. Lotus seeds are especially suitable. They not only have the effect of clearing away heat and reducing fire, but also can clear the heart and soothe the nerves and effectively promote sleep, so they are used to make a tremella lotus seed soup for their families.
condiments
40 grams of tremella, 7 red dates, 40 grams of lotus seeds and 30 grams of dried lily.
condiments
300 ml of water and 3 pieces of rock sugar.
Practice of tremella and lotus seed soup
1. After tremella is poured into water, soak it until it becomes soft.
2. Then tear the tremella into small flowers.
3. Put tremella, red dates, lotus seeds, dried lily and 200ml water into the rice cooker in turn and cook for two hours.
4. After two hours, add three pieces of rock sugar.
5, stew for ten minutes to enjoy.