1, vegetable beef soup. When the baby has a cold, parents can use onions, potatoes, tomatoes, beef and other vegetables to make soup for the baby. This complementary food can help the baby to supplement the vitamins and protein needed by the body. In addition, propylene sulfide contained in onions can effectively kill cold germs, which is very suitable for babies with colds.
2, glutinous rice porridge. The baby will have a poor appetite during a cold and is not interested in any food. At this time, parents can consider making a bowl of scallion rice porridge for their baby. A bowl of light porridge can make the baby not hungry, and it can also supplement nutrition in time and slowly restore health.
3, corn oatmeal pork liver porridge. Corn, oat and pork liver porridge is very rich in nutritional value, and contains a lot of protein and dietary fiber. When the baby has a cold and no appetite, drinking some corn, oatmeal and pork liver porridge properly can supplement the body's nutrition in time, enhance the body's immunity, and be conducive to the early recovery of the disease.
4, apple cereal puree. Washing apples, mashing them into mud, putting them into the soaked cereal paste, and stirring them evenly for babies with colds can effectively improve the symptoms of colds. Because the organic acids and vitamin C contained in apples have the function of fighting cold virus, the baby can improve his own resistance after eating, so that the cold symptoms can be gradually improved.
Parents must take care of the baby during the cold. Babies who add complementary foods should focus on light and digestible foods as much as possible. Don't eat too greasy food, which will cause a certain burden on the gastrointestinal tract and is not conducive to the rapid recovery of cold symptoms. Of course, if the baby's cold symptoms are serious, parents should take the baby to see a doctor in time, and don't blindly use drugs, which will affect the baby's health.