Ingredients: 300g spinach, 3 eggs, salt, cooking wine, chopped green onion, Jiang Mo, monosodium glutamate and sesame oil.

Exercise:

1. Wash spinach, cut it into 3-4cm segments, blanch it in boiling water, take it out and soak it in cold water for later use; Beat eggs with salt in a bowl.

2. Put the wok on a high fire, heat the oil, pour in the eggs, fry until cooked, and take them out for later use.

3. Reheat the wok, add oil, saute the chives and Jiang Mo, cook the cooking wine, add spinach and salt, stir-fry until the spinach stops growing, then add fried eggs, stir-fry evenly, and add monosodium glutamate and sesame oil to stir-fry evenly. Don't scald the spinach too much. If you have a microwave oven, you can put spinach in a big fire and heat it for about 1 minute without cold water.

Materials:

Pork and vegetables

1. Stir-fry pork slices and put them out for use.

2. Wash vegetables, put oil in the pot, add vegetables, stir-fry until cooked, pour fried pork before taking out, and plate.