Ingredients: ribs, white radish

Seasoning: ginger, onion, salt, chicken essence.

Exercise:

1, radish can be peeled. If you don't go, you must scrape the hair off it with a knife and cut it into pieces.

2. Cold water in the pot, add ginger slices and pour the washed ribs;

3. After the water is boiled, remove some floating foam, and then add some shallots to continue the fire;

4. Twenty minutes after the fire, pour in the radish, bring it to a boil, and then turn to low heat. If the radish and meat are rotten, the time of small fire is longer, usually one hour;

5. After one hour, add some salt, chicken essence and chopped green onion.

The content of vitamin C in white radish is very rich, which can help digestion and improve immunity. Spareribs can provide a lot of calcium and protein for human body. When they are combined to make soup, it not only tastes good, but also has high nutritional value. This is a nourishing soup that is helpful to health. Eating white radish can also stimulate appetite, moisten throat, eliminate phlegm, promote qi circulation, and effectively prevent colds.

It is worth reminding that white radish is not suitable for people with weak spleen and stomach, such as people with loose stools, so it should be reduced. It is also worth noting that this product should not be eaten when taking ginseng tonic drugs, so as not to affect the curative effect.