3g of refined salt, 4g of refined salt and 2g of pepper.
Practice of
(1) Cut the squid with a straight knife and cut it into shreds; Select celery, wash it and cut it into sections for later use.
(2) Put sesame paste into a bowl, add cold boiled water (20g) to drain, then add monosodium glutamate, soy sauce, refined salt, sugar, pepper, chopped green onion, Jiang Mo and red oil, and beat into juice for later use.
(3) Heat the pot, add water to boil it, add shredded squid and celery, quickly remove it, drain the water, put it into the pot, mix the juice prepared in your mouth, put it on a plate, and sprinkle with cooked sesame seeds.
Features: The shredded fish is fresh and tender, spicy and palatable.
Tips for food city website
Squid and auricularia can be eaten together: it is rich in protein, iron and collagen, which can make the skin smooth and bloody.
Alkali and squid can't be eaten together: when eaten together, chemical changes will occur, resulting in an unpleasant smell of disodium glutamate.
Nutritional value and efficacy of squid
Fresh products can be fried, fried, fried, stewed and braised. , all kinds of flavors. The meat is flexible and plump, with white color and delicious taste. Its dried products are also called local squid and dried squid. When drying, it is often hung with a thin rope, so some areas are also called "hanging pieces". The best quality is white and bright, flat and thin, only with uniform shape and dry pulp. After drying, it can be fried, fried, stewed, stewed and fried.