No problem, and it's good These are all sauces for stews, except Poria cocos. Among them, "the second kind" (the answer can't involve sensitive words) has a unique fragrance. Many meat products sold in the market are used, but eating too much is addictive and unnecessary.

Poria cocos is both a medicinal material and an ingredient. There is a recipe for stewed chicken, which is good for your health.

Stewed chicken soup with Angelica sinensis and Poria cocos: 50g of Angelica sinensis, 20g of Poria cocos, black-bone chicken 1 piece, ginger 1 piece, appropriate amount of water, simmer until rotten broth is thick, season and plate. Has the effects of invigorating qi, invigorating spleen, calming heart and tranquilizing mind.

Little knowledge:

Modern medical analysis proves that the function of Poria cocos:

1. diuresis.

2. Antibacterial effect: it has inhibitory effect on Staphylococcus aureus, Escherichia coli and Proteus. The ethanol extract of Poria cocos can kill leptospira in vitro, but the decoction is ineffective.

3. Effect on digestive system: Poria cocos has a direct relaxing effect on intestinal tract, has a preventive effect on some ulcers, and can reduce gastric acid. In addition, it has obvious protective effect on liver injury, significantly reduces the activity of alanine aminotransferase and prevents hepatocyte necrosis.

4. Anti-tumor effect.

5. Poria cocos polysaccharide has the effect of resisting thymus atrophy, spleen enlargement and tumor growth. Various pachyman can enhance the cytotoxicity of T lymphocytes in vivo. In addition, hydroxymethyl pachyman can promote NK cell activity.