The healthy growth of the baby needs comprehensive nutrition, and food is an important source of nutrition for the baby. This article will introduce two simple baby recipes: egg yolk paste and fresh liver mashed potatoes. These two recipes are not only simple and easy to make, but also nutritious, which is a good choice for the healthy growth of the baby.

Egg yolk paste: simple and easy to make

Egg yolk paste is a super simple baby recipe. All you need is an egg, which can be easily ground into mud after being cooked, and then add a proper amount of boiling water or formula milk and stir well. Delicious yolk mud is ready! It is recommended to start with 1/8 yolk and gradually increase according to the baby's acceptance. Egg yolk is rich in iron, as well as vitamins A, D and E, which are important nutrients for baby's growth!

Fresh liver mashed potatoes: nutritious

Fresh liver mashed potatoes are nutritious baby recipes. The ingredients are simple, 20 grams of potatoes, 30 grams of rice and 5 grams of chicken liver, which are easy to get! Cook chicken liver and mash it, cook potatoes and press them into mashed potatoes, cook rice into paste, add chicken liver and mashed potatoes and stir well. Chicken liver is rich in protein, calcium, phosphorus, iron, zinc, vitamins A and B, which has a good effect on baby's vision protection!