Practice: wash one pear, cut into pieces and cut off the core in the middle horizontally, add 20 pepper and 2 rock sugar, then put the pear in a bowl and steam it in a pot for about half an hour. A pear can be eaten twice.
Efficacy: Steamed Zanthoxylum bungeanum and rock sugar pears have a very obvious effect on treating cold and cough, but some people don't like the taste of Zanthoxylum bungeanum, so they can choose according to themselves.
6 radish and onion material: 1 root radish, 6 onions, 15g ginger.
Practice: first put the radish into three bowls of water and cook it, then add the onion and ginger and leave a bowl of soup. Take it once with slag.
Efficacy: dispersing lung and relieving exterior syndrome, resolving phlegm and relieving cough. Treat cough due to wind-cold, excessive phlegm, chills, fatigue and soreness.