Ingredients: 500g of Radix Puerariae, fresh crucian carp 1 strip (about 500g), 250g of pig bones, 6 candied dates and a small piece of dried tangerine peel.
Practice: Peel pueraria lobata, wash it and cut it into pieces for later use, cut the crucian carp to remove impurities, put it in the pot with pork bones and candied dates, add appropriate amount of water, boil it, cook it over low heat for another two hours, then turn off the fire and add seasoning salt. You can eat it.
Efficacy: the soup is sweet and delicious, moistening and reducing fire.
Qu Zhi Yiwei decoction
Ingredients: 200g of lean meat, 250g of Chinese cabbage (or dried vegetables100g), 0/5g of Radix Curcumae/kloc-,0/0g of Radix Bupleuri/kloc-,0/5g of Rhizoma Cyperi/kloc-,20g of Radix Paeoniae Alba.
Practice: Wash the original lean meat, wash the cabbage, inject a proper amount of water into the meat, then add all the materials, cook for two hours with slow fire, and then add seasoning salt.
Efficacy: invigorating stomach and promoting digestion, suitable for liver pain, fullness, belching, acid regurgitation, burping, emotional tension, poor sleep, etc.
Watermelon ribs soup.
Ingredients: watermelon mesocarp 1/8, ribs1.20g, salt.
Practice: Wash the watermelon skin, cut off Tsing Yi, cut into dices, wash the ribs for later use, pour five bowls of water into the pot, put the washed materials into the pot, then simmer for about 0/5 minutes on low heat, and then add a proper amount of seasoning salt to serve.
Efficacy: clearing away heat and toxic materials, quenching thirst and diuresis, suitable for summer heat, lung heat and mouth, tongue and lip ulcers. Patients with lung disease can add tremella to cook soup together, and the effect is very remarkable.
The practice of summer soup is to relieve summer heat and towel gourd soup: relieve summer heat and vexation, clear heat and promote diuresis, drain water and purge gas, resolve phlegm and cool blood, and remove sores. Wash the loofah and cut into pieces. Slice lean meat and cook soup together. ?
Gourd and melon crystal sugar water: slice a catty of gourd and melon, add water and a bowl of stewed crystal sugar, and drink it twice. ?
Kwai fan soup: sleepy in summer, wet and upset, easily tired. One or two bitter melons, two yuan of raw licorice, and two bowls of water until one bowl is left. Eat melon and soup. ?
Tofu and cucumber soup: clearing away heat and toxic materials, moistening lung and promoting fluid production, moistening dryness and calming stomach. Put half a catty of tofu in the pot and fry for a while. Peel and cut cucumber into pieces and cook with tofu. Add six to eight bowls of clear water to make soup, without making tea. It is edible. ?
Fresh lotus honey water: relieving summer heat and clearing heat. Chop100g fresh lotus leaves with stems, add100g honey, count bowls with clear water, and replace tea with soup.