Warming the middle warmer, invigorating qi, tonifying deficiency and replenishing essence, strengthening spleen and stomach, promoting blood circulation and strengthening bones and muscles, and also has a good auxiliary effect on frequent urination, deafness, oligospermia and cold sperm caused by kidney essence deficiency. It can help us to benefit the stomach, moisten the intestines, relax the bowels, tonify the middle warmer, benefit the liver and kidney, and benefit the marrow. It has certain curative effect on adjuvant treatment of diseases such as dry stool, goiter, lymph node tuberculosis, mastitis, insect bite bee sting, intestinal insect addiction and acute arthritis.

Stewed chicken with taro

Ingredients: 2 kg of Sanhuang chicken, taro 1 kg, half onion, 4 slices of ginger, 5 cloves of garlic, 3 peppers and 2 star anise.

Steps:

Cut the Sanhuang chicken into pieces and wash it. Don't discard chicken gizzards, chicken hearts and chicken livers. You can stew them together later. When you buy chicken in the market, you can ask the stall owner to help clean up the internal organs and chop them up.

Make a pot of boiling water, put the chicken pieces in, skim off the blood foam and take them out for later use.

Pour olive oil into the pot, add onion, ginger, garlic cloves, star anise and pepper, and stir-fry until fragrant.

Add the cooked chicken pieces and stir-fry for two or three minutes.

Pour in soy sauce for coloring and seasoning, pour in cooking wine, pour in cooked chicken pieces, cover the pot, and simmer for half an hour.

Add two pieces of rock sugar when you collect half the soup.

Add taro pieces and stew for 15 minutes.

Season with salt before cooking, and enjoy after collecting thick soup.