Abalone soup is a home-cooked recipe, the main raw materials are abalone and pig cartilage; the craft is stewing, and the preparation is simple; if you make it according to this recipe, whether it is a success or a temporary failure, you will gain a lot.

Ingredients of abalone soup: abalone, pig cartilage

Ingredients of abalone soup: wolfberry, ginseng, ginger slices

Abalone Seasoning of the soup: salt

How to make abalone soup:

1. Boil the pig cartilage into the soup base, add some ginger slices and simmer over high heat for 1 and a half hours, then add some salt; < /p>

2. Use a toothbrush to carefully brush the abalone shell, and the internal organs must be cleaned and rinsed, wipe clean and set aside;

3. Put the abalone, wolfberry, and 3-4 slices of ginseng Put it into a saucepan and simmer over high heat for 20 minutes.

Warm reminder:

1. Abalone should be soaked in cold water for 48 hours, clean the surrounding area of ??the dried abalone, and remove sand thoroughly, otherwise the taste and quality of the abalone will be affected. Then steam and then stew.

2. When adding water to stew pig cartilage, be sure to add enough water.

3. For more ways to make abalone, click: A complete list of ways to make abalone

Eat healthily:

1. Abalone is salty in taste, warm in nature, and rich in protein. As well as inorganic salts, trace elements, etc., it can effectively improve visual fatigue and has a good nourishing effect on the body. It has the effects of nourishing yin and clearing heat, nourishing the liver and improving eyesight, balancing blood pressure, calming and reducing phlegm, moisturizing the intestines and nourishing the skin. It has an auxiliary treatment effect on dizziness, cataracts, vomiting blood, insomnia and other diseases, and can also externally treat ulcers.

2. Pork bones are warm in nature, sweet in taste, and enter the spleen and stomach meridians. They can nourish the spleen, moisten the intestines and stomach, produce body fluids, enrich the body, moisturize the skin, nourish the body, nourish qi, nourish blood and strengthen bones. effect. Children often drink bone soup, which can promptly replenish collagen and other substances necessary for the human body, enhance the hematopoietic function of bone marrow, and contribute to the growth and development of bones. Drinking it for adults can delay aging.

Food taboos:

1. Abalone is not suitable for people with gout, colds, fever, and sore throats.

2. Big bones should not be eaten during colds and fever, and should not be eaten by people with acute enteritis infection.