Vegetable puree
Cook carrots, pumpkins, spinach and other vegetables, mash them into mud, and mix them into rice flour or flour, which is delicious and nutritious. Vegetable puree is rich in vitamins and fiber, which is helpful for baby's digestion and immune system development.
Fruit puree
Peel bananas, apples, pears and other fruits, mash them into mud, and add yogurt or rice flour to make them taste better. Fruit puree is rich in vitamin C and fiber, which enhances the baby's immunity.
Steamed egg soup
Beat the eggs, add water or milk, steam and cut into pieces. Egg custard is rich in protein and vitamin B, which is helpful for baby's growth and brain development.
fish paste
Fresh fish, boneless and peeled, steamed and stirred into mud. Fish sauce is rich in high-quality protein and unsaturated fatty acids, which promotes baby's brain and cardiovascular health.
rolled oats
Boil oatmeal with water or milk, and add fruit or honey to improve the taste. Oatmeal porridge is rich in dietary fiber and vitamin B, which helps your baby's digestive system and energy supply.