Peach gum+boiling water for 20 minutes, season with rock sugar according to your favorite sweetness, cut your favorite fruit after cooling, and it's OK.
Mango is especially recommended for fruit ~ others can be added as you like!
Also, it's better to be chilled!
(2) Fishing of milk peach gum:
On the basis of just making it, you can also pour some milk or coconut milk ~ it will add a layer of fragrant milk fragrance ~ you can never get tired of eating it once a day!
(3) Peach gum collagen soup:
The raw materials are peach gum, tremella, snow lotus seeds, longan, red dates and medlar. Tremella has always been known as the civilian bird's nest, and snow lotus seeds are also the representative of collagen. I like to eat them for breakfast, which is nutritious and beautiful!
Boil the above materials for about 30 minutes. You can add cranberries or blackcurrants according to your hobbies, which tastes sour and sweet.
We have this dumpling for sale ~ you can buy it for the first time!
It's also collagen soup, but this one is cooked with live ears, which is sticky and fragrant ~ I recommend that you cook with live ears better ~
By the way, snow lotus seeds can relieve constipation and lose weight. In summer, you can make collagen soup as a weight loss meal replacement. Oh, it can solve the obesity caused by defecation
(4) Peach gum sweet potato syrup:
Sweet potato syrup is a bit monotonous, you can add some peach gum to increase the diversity of tastes ~ QQ play is the same as pudding. For children who are picky eaters at home, make some peach gum for them to eat, and they will definitely like it.
(5) Stewed frog oil with peach gum:
China Rana oil should also be soaked in advance ~ boiled for 30 minutes before eating, which is very convenient. This method can be done for mom at home ~ the whole family can make it up together ~
Tip: You can also add papaya or coconut juice appropriately, which is absolutely memorable.
(6) Peach gum bird's nest soup:
Bird's nest is more expensive, and you can cook petty bourgeoisie like this occasionally ~
(7) Yogurt peach gum:
This is a way recommended by a customer. I tried it myself, and it was really good. After cooking, pour in yogurt. It's thick yogurt, not yogurt.
Hmm ~ ~ Tip: Stick it with some strawberry jam.
(8) Flower gum and peach gum:
..... not yet. I'll make it up later.
(9) White jade peach gum:
Stew the protein with milk first (stewed protein will be healthier than stewed whole egg), and finally spread it with boiled peach gum. Decorate some fruit, huh ~ it's better than going to a dessert shop, right? !
(10) Peach gum: This is actually a fruit fishing, but this is not a fresh fruit, but a canned peach ~ really good ~ delicious. You can try.
Question 2: How to eat peach gum and how to eat it? The main components of gum are galactose, rhamnose and α -glucuronic acid.
Peach gum-formula selection
① Treatment of stone-drenching pain: Peach gum is as big as jujube, cold water in summer, soup in winter and kimono in winter. Take it three times a day and the stones will be exhausted. (Ancient and Modern Records and Prescriptions)
② Treatment of bloody stranguria: Gypsum, Akebia Akebia and Peach Gum (stir-fried) in half. The top is good at the end. Two yuan each time, a glass of water, fry until medium-cooked, and take orally before eating. ("Yang Jia Chuan" peach powder)
③ Treatment of postpartum red and white dysentery and acute pain after diarrhea: Peach gum (baked), Aquilaria Resinatum and Pollen Typhae (fried) are equally divided. To end it. Two yuan each time, after the meal. (secret recipe for women)
(4) Treating deficiency heat and thirst: Peach gum is as big as a pill, and it contains pharynx and body fluid. (Qian Jinfang)
⑤ Treatment of diabetes: Wash the peach gum with warm water, cook it in a small pot, and add some seasoning salt casually (but don't add sweetness). Take one or two tablets at a time. (Collection of Traditional Chinese Medicine Prescription Exchange)
⑥ Treatment of black sores and rashes, convulsions and distress: decoction with peach gum. The water is boiled into a paste, and the warm wine is always mixed. (Children's Health General Discussion on Peach Gum Soup)
Question 3: How to make peach gum delicious? Peach gum tremella rose soup
Ingredients: peach gum, tremella, rose, rock sugar, red dates. Practice: 1. Soak peach gum overnight in advance, and remove impurities after washing. Soak the tremella for one hour and wash the roses. 2. Put peach gum, tremella and red dates in the pot, add water, and then add roses. 3. Stew for more than 3 hours, and add rock sugar before cooking.
Mango peach gum popsicle
Ingredients: peach gum, mango, coconut juice and sugar. Practice: 1. Soak peach gum overnight in advance and wash to remove impurities. 2. Boil peach gum with coconut juice, add sugar, cook for about 15 minutes, and then let the coconut peach gum cool naturally at room temperature. 3. Cut the mango cross knife into small squares and put them into the pot, then scoop out the soup with a spoon and put it into the popsicle mold. Put it in the refrigerator for quick freezing for more than 4 hours and carry it with you.
Taojiao barbecue
Ingredients: peach gum, pork belly, onion, ginger, cooking wine, soy sauce, soy sauce, sugar and salt. Practice: 1. Soak peach gum overnight in advance, and remove impurities after washing. 2. Wash shallots and cut into sections, slice ginger for later use, wash pork belly, peel and cut into large pieces, add a little vegetable oil to the pot, heat, add shallots and ginger and fry until the surface is slightly golden, and add salt. Then add soy sauce and sugar, stir-fry and color, then add soy sauce and cooking wine, and add enough hot water (not all the meat pieces) to boil. 4. Turn to low heat, cover the pot and stew for 1 hour for 20 minutes, add peach gum, and finally mix well and cook until the soup is thick.
Stewed peach gum with papaya
Raw materials: peach gum, papaya and rock sugar. Practice: 1. Soak the peach gum in clear water for one night (more than 12 hours) until it is soft, and its volume can rise to more than 10 times, so don't underestimate this dozen grams of peach gum, which is enough for two meals. 2. Wash the soft peach gum carefully and repeatedly to remove black impurities and break it into small pieces. Cold food and hot food have their own tastes.
Taojiao tremella decoction
Ingredients: peach gum, tremella, cranberry and rock sugar. Practice: 1. Soak peach gum overnight in advance, wash and remove impurities, break into small pieces, and soak tremella for one hour. 2. Put the peach gum, tremella and water into the pot, bring it to a boil over high fire and continue to cook for 30 minutes. At this time, the soup began to get a little sticky. 3. Add the rock sugar and cranberries and cook for 3 minutes while stirring until the rock sugar is completely melted and the soup becomes thick.
Question 4: How to cook peach gum to taste good? Stewed peach gum with papaya
material
Main ingredients: papaya 1 peach gum 15g.
A little seasoning and rock sugar.
Practice of stewed peach gum with papaya
1. Peach gum is soaked in clear water for one night (more than 12 hours) until it is soft, and its volume can rise to more than 10 times, so don't underestimate this dozen grams of peach gum, which is enough for two meals.
2. Wash the soft peach gum carefully and repeatedly to remove black impurities and break it into small pieces.
3. add a little water to the peach gum and steam for about 30 minutes.
4. Cut the papaya in half, remove the seeds, pour the steamed peach gum into the papaya, sprinkle with a little rock sugar and continue steaming for about 20 minutes. Hot and cold food has its own flavor ~ I like to eat it after refrigeration.
Peach gum fruit fishing
material
Ingredients: 40g of peach gum, mango 1 pitaya 1.
Seasoning rock candy 10g water.
Practice of peach gum fruit fishing
1. Preparation materials: peach gum, mango, pitaya and rock sugar.
2. Soak the peach gum in water for more than half a day (peach gum has impurities, I usually soak it for 2-3 hours first, pick out the impurities, clean it, and then continue to soak it for a while. Large pieces are not easy to soak, try to soak)
3. the appearance after soaking (peach gum will be very big after soaking, so just a little bit is enough. I soaked about 40 grams, and after cooking, I added fruit. Four people in my family just have a bowl.)
4. Add enough water to the peach gum and cook it on low heat for about 1.5 hours, until the peach gum is soft and rotten and the soup is thick (it is best to use a bigger pot and add more water, my pot is small, and it is easy to paste the bottom).
5. Put the cooked peach gum into rock sugar according to taste and let it cool.
6. Dice the fruit and add it to the cold peach gum (it will taste better in cold storage).
Peach gum milk
material
Peach gum 10g milk 1 bag.
Accessories: 2 longan and 8 dried dates.
Seasoned brown sugar 1 tablespoon
The practice of peach gum milk
1. Wash and soak the peach gum for more than 12 hours to remove impurities.
2. Dry longan is shelled and pitted, jujube is washed and pitted, put into a bowl, add brown sugar and crushed peach gum, and then add a proper amount of water (only the peach gum is not enough).
3. Put it in a boiling pot and stew for 30 minutes.
4. What does it look like after stewing?
5. Pour in normal temperature milk and serve.
Common sense of diet
Peach gum: also known as peach gum, it is a yellowish viscous liquid obtained by chemical reaction of peach oil secreted naturally by peach trees, and its color is yellowish and transparent. Peach gum is a common Chinese herbal medicine in South China. It is collected every summer, soaked in water, removed impurities and dried in the sun. It also has a nice name: Peach Blossom Tears.
Question 5: How to prepare and eat peach gum?
condiments
Lotus seed right amount
Proper amount of peach gum
condiment
crystal sugar
Proper amount
evaporated milk
1?o'clock
apricot tree
Proper amount of juice
Stewed fresh lotus with peach gum
Material * * * Figure:
Stew fresh lotus with peach gum;
1. Put it in a bowl and soak it in water overnight. Look carefully, that's all.
2. The result is really amazing when I look at it the next day. It has grown into such a big bowl. Peach gum blooms quietly in the water like a flower. It's beautiful. Peel a small bowl of fresh lotus seeds, without coring! Lotus seed core is not bad anyway. If you care about bitterness, you can get rid of it. In addition, peach gum and lotus seeds are lightly stewed. If you like soft glutinous rice, you can add a little white fungus.
3. Put it in the pot and stew for 2 hours. Remember to add rock sugar or condensed milk and honey when eating.
The practice of apricot juice peach gum;
Pour the stewed peach gum into apricot juice, the taste is better, and the method of apricot juice is simpler. Peel and soak apricots, put them in a soymilk machine to make apricot juice, and then add rock sugar.
Nutritional efficacy
Peach gum has the effects of clearing blood, reducing blood fat, relieving stress, anti-wrinkle and rejuvenating skin, and its taste is definitely better than bird's nest.
Question 6: How to eat and practice the wild peach gum?
Peach gum tremella Sydney soup
This syrup has the functions of beautifying skin, clearing away heat, nourishing yin and moistening lung. You can drink it while it is hot in winter, and it is best after refrigeration in summer.
material
Peach gum 15g, Sydney 1 300g, crystal sugar 30g, tremella 5g, cranberry 5g, and clear water 1000ml.
working methods
1. Peach gum is soaked in clear water for one night (about 12 hours) until it is soft, and its volume can be increased by about 10 times. Then carefully remove the black impurities on the surface of soft peach gum, rinse it repeatedly with clear water, and then break it into even small pieces.
2. After the tremella is soaked in water for 20 minutes and softened, it is broken into small flowers by hand. Peel Sydney and cut it into cubes of 1 cm.
3. Put the peach gum, tremella and water into the pot. After the fire boils, reduce the heat and continue to cook for 30 minutes. At this time, the soup began to get a little sticky.
4. Add diced pears and cook for 5 minutes, then add rock sugar and cranberries, and cook for 3 minutes while stirring until the rock sugar is completely melted and the soup becomes thick.
Question 7: How to eat peach gum? Three ways to eat are the healthiest (1). Stewed peach gum with papaya
Materials: papaya 1, peach gum 10g.
Exercise:
1. Peach gum is soaked in clear water for one night (more than 12 hours) until it is soft, and its volume can rise to more than 10 times, so don't underestimate this 10g peach gum, which is enough for two meals.
2. Wash the soft peach gum carefully and repeatedly to remove black impurities and break it into small pieces.
3. add a little water to the peach gum and steam for about 30 minutes.
4. Cut the papaya in half, remove the seeds, pour the steamed peach gum into the papaya, sprinkle with a little rock sugar and continue steaming for about 20 minutes.
(2) Peach gum tremella syrup
Materials: peach gum 15g, Sydney 1 (300g), rock sugar 30g, tremella 5g,
Exercise:
1, peach gum 5g, clear water 1000ml. Soak peach gum in clear water for one night (about 12 hours) until it is soft, and its volume can be increased by about 10 times.
2. Carefully remove the black impurities on the surface of soft peach gum, rinse it repeatedly with clear water, and break it into even small pieces.
3. After the tremella is soaked in water for 20 minutes and softened, it is broken into small flowers by hand. Peel Sydney and cut it into cubes of 1 cm.
4. Put the peach gum, tremella and water into the pot. After the fire boils, reduce the heat and continue to cook for 30 minutes. At this time, the soup began to get a little sticky.
5. Add diced pears and cook for 5 minutes, then add rock sugar and cranberries, and cook for 3 minutes while stirring until the rock sugar is completely melted and the soup becomes thick.
(3) Peach gum and honey locust rice soup
Ingredients: a spoonful of rice with honey locust, a spoonful of peach gum, a spoonful of rose sauce, and six red dates.
Exercise:
1. Wash the peach gum and Gleditsia sinensis separately and soak them in clear water. I soaked for eight hours. Eight hours later, I simply washed the peach gum and honey locust rice and put them in a casserole, adding six red dates.
2. Add enough water to the casserole, bring it to a boil, and turn to low heat for 2 hours. Stir it from time to time, and don't burn the pot.
3. Add 1 tablespoon rose sauce to the bowl, pour the cooked peach gum and honey locust rice while it is hot, and stir well.
Question 8: How to cook peach gum with rock sugar? Parents can put two more ingredients, and the stewed peach gum is better!
Peach gum has enough water solubility and proper viscosity. After soaking in clear water for more than ten hours, it becomes soft and has the effects of clearing blood, reducing blood fat, relieving stress, anti-wrinkle and rejuvenating skin.
Peach gum with tremella and red dates as soup has the effects of clearing away heat and enriching blood, caring skin and resisting aging.
Raw materials to be prepared: peach gum 1.
Tremella fuciformis 1
Lots of red dates 1
Appropriate amount of rock sugar
1. Peach gum is soaked in cold water for more than 12 hours to remove impurities.
2. Soak the tremella into small pieces, put it in a casserole with peach gum for 40 minutes, then add red dates and rock sugar, and cook until the red dates are cooked for about an hour.
3, bowls, full of chewing gum ~ full of nutrition.
Parents can eat it in moderation, and the beauty effect is really good!
O plants and plants are affectionate. A Dianzhu will be happy to answer your questions. I hope you can adopt it. Thank you! Wish you a happy life!
Question 9: A complete collection of peach gum practices, how to make peach gum simple and delicious, and the nutritional value of peach gum materials.
peach gum
red date
crystal sugar
Practice of peach gum sweet soup
Soak peach gum in clear water for a whole day to make it swell until it feels no lumps; Remove the black impurities on the surface of peach gum and rinse it with clear water.
Wash the red dates after soaking, put them into the pot together with peach gum, add appropriate amount of water, simmer for 1.5 hours after the fire is boiled, and then add rock sugar to cook until the soup is thick. Both hot and cold are suitable.
skill
Peach gum has the effects of clearing blood, reducing blood fat, relieving stress, anti-wrinkle and rejuvenating skin; Sweet soup tastes good; It's cool to eat after being chilled in summer, and adding Sydney or tremella in autumn will moisturize and reduce dryness.