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Comprehensive recipe of yam for baby food supplements

1. Yam Chicken Cake

11 ways to make yam food supplements, every time you make them, the baby will say he can’t get enough of them

Ingredients: 40 grams of yam , 1 egg, 3 red dates

Method:

Peel and cut the yam into pieces, and chop the red dates into pieces. Put it in a food processor and beat together.

Put a layer of oil paper in a bowl, pour the yam paste, and steam in cold water for 15 minutes.

2. Meat floss and yam paste

Ingredients: 150 grams of yam, appropriate amount of meat floss, fish floss and shrimp floss

Method:

Yam Remove the outer skin and grind into yam paste.

Add 1-5 times of water to the pot, add yam paste after boiling.

Cook over low heat for about 5 minutes, then add meat floss, fish floss, and shrimp floss.

3. Yam and zucchini puree

Ingredients: half a zucchini, one egg, appropriate amount of yam, appropriate amount of black sesame and walnut oil

Method:

< p>Peel, wash and slice the yam and zucchini and steam them for a few minutes.

Pound the yam into puree with a grinder.

Grate the zucchini and add two drops of black sesame and walnut oil and mix well.

Peel the egg whites and grind the yolks with a grinder.

Put the three into molds and make a heart.

4. Blueberry yam balls

Ingredients: blueberry jam, yam, milk powder

Method:

Peel the yam and cut into 5 pieces cm pieces, put in a steamer and steam for 20 minutes.

After steaming, add the milk prepared with milk powder and stir together to form a puree.

Then roll the mashed yam into balls, put them on a plate, and top with a small amount of blueberry sauce.

5. Yam, Purple Sweet Potato and Osmanthus Cake

Ingredients: iron bar yam, purple sweet potato, appropriate amount of honey, a small amount of osmanthus, 50g mooncake mold

Method:

Wash and peel the iron yam and purple sweet potato respectively, cut into small pieces and steam them in a pot for about 20 minutes. After steaming, take them out and put them into two basins respectively, mash them with a rolling pin, and add an appropriate amount of honey.

Take about 50 grams of purple sweet potato and stuff it into the mooncake mold, stuff it firmly and push it out, and you have the purple sweet potato cake. After taking it out of the mold, sprinkle an appropriate amount of sweet-scented osmanthus on the purple sweet potato.

Yam cake is made in the same way. If you want to make two colors, just take about 25 grams of yam and purple sweet potato and stuff them into the mold at the same time.

6. Yam and wheat paste

Ingredients: 110 grams of yam, 3 spoons of oatmeal, appropriate amount of water

Method:

Peel the yam , cut into small dices.

Steam the yam until soft.

Soak the oatmeal, add the cooked soft yam to the oatmeal, and then put them into a blender together.

Make it into a semi-pure paste, stir evenly and serve.

7. Yam and Chestnut Cake

Ingredients: 150g yam, 70g chestnut, 50g milk (formula), 8g butter, appropriate amount of sesame seeds

Method:

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Peel the yam, add vinegar and water, soak for 5 to 6 minutes, and cut into pieces.

Peel and slice chestnuts. Put it in the pot with the yam, and continue to steam for 20 minutes after the water boils.

Saute the sesame seeds over low heat until they turn yellow.

Pour the steamed yam into a grinder and grind it into a puree.

Add chestnuts to milk and beat into puree with a food processor. Stir-fry the chestnut paste in butter/vegetable oil over low heat for about 3 minutes.

Wet your hands, take a ball of yam paste, roll it into a ball and flatten it.

Put in chestnut filling and roll into cake shape. Coat with sesame seeds and serve.