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Prenatal basic menu
When it comes to pregnancy and having children, many people first think of the image of a pregnant woman with a big belly, and most people consciously provide some special care for pregnant women.

However, South Korea, which is very similar to us in many ways, has published an incredible pre-pregnancy guide.

These official pre-pregnancy guidelines say that pregnant women who are about to give birth should prepare three or four side dishes and vegetarian food in advance so that husbands who are not familiar with housework can eat them during their wives' delivery.

This guide not only aroused the anger of Korean women, but also caused many people, including China netizens, to vomit. Are you sure this guide is not a joke? No wonder South Korea's fertility rate continues to decline.

How ironic it is that a woman should take care of other family members after pregnancy instead of being taken care of by her family members.

First of all, it may be harmful to the health of pregnant women.

Even people who have never had childbearing experience have a common sense that pregnant women who are about to give birth are very heavy and inconvenient because of the weight of the fetus and many pregnancy symptoms.

If pregnant mothers really follow this pre-pregnancy guide and do some tedious housework before giving birth, it may cause damage to the body that is not as convenient as ordinary people.

Therefore, this so-called official pre-pregnancy guide is the actual situation of pregnant mothers that has not been considered at all, and it is also very unreasonable.

Secondly, it makes men more inconsiderate of women.

South Korea's official pre-pregnancy guide clearly regards men as people who don't need to learn to do housework or understand pregnant wives.

For all men who have never experienced the difficulties of pregnancy and childbirth, they can't understand the difficulties of women.

If pregnant mothers around us follow this harsh pre-pregnancy guide, then men will think that their wives' pregnancy process is not hard and they don't need to help their wives with their children in the future.

This is also the reason why this pre-pregnancy guide has caused public anger, and almost no women will think it is reasonable.

Since unreliable pre-pregnancy and prenatal guidance will only make pregnant mothers work harder, it is more important for everyone to find out the precautions that are really suitable for pre-pregnancy and prenatal guidance as a reference for every pregnant woman.

1) physical examination

Whether before pregnancy or delivery, it is very necessary for women to have a physical examination.

Pre-pregnancy physical examination can let people who want to have a baby know whether they have health problems and whether their current physical condition is suitable for having a baby, and it is best for both men and women to have a pre-pregnancy physical examination.

If you are pregnant, pregnant mothers must know that doctors will ask pregnant women to have regular prenatal checkups, in order to better monitor the health status of the baby and pregnant mothers.

It can be seen that proper physical examination is an essential preparation if you want to successfully pass this special stage of pregnancy and delivery.

2) Follow the doctor's advice

Because there will be some changes in the body of pregnant mothers during pregnancy, inexperienced pregnant mothers will inevitably be a little nervous and afraid.

The closer to production, the more obvious this tension will be.

In fact, although pregnancy and childbirth have certain risks, the most scientific and reasonable guidance is that pregnant mothers should follow the doctor's advice.

Professional doctors are experienced. If doctors tell us that babies and pregnant mothers are healthy, then pregnant mothers just need to relax.

And if the doctor puts forward relevant coping suggestions or treatment suggestions during pregnancy or childbirth, pregnant mothers should not be afraid. Only by following the doctor's advice can we avoid more dangerous situations.

3) Keep a good mood

Even if you are pregnant or pregnant, every woman's normal work and life will continue, so it is inevitable that she will encounter some things that affect her mood.

As we all know, the pregnant mother's mood may affect the baby's mood, and even affect the baby's health in severe cases.

Therefore, it is necessary to remind pregnant women to keep a good mood in scientific and reasonable pre-pregnancy and prenatal guidelines.

Only when the pregnant mother is not affected by the troubles in work or life can she take good care of her body and let the baby in her belly have a safer and better growth and development environment.

Due to the particularity of physiological structure, women's fertility does affect the birth rate of newborns.

Therefore, whether at the national level or at the family level, we should be more considerate and tolerant of women, so that the happiness of each family can be improved accordingly.

Daily question: What preparations should pregnant mothers make before giving birth?

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