This kind of breakfast is very suitable for office workers like me who can't get up in the morning to make breakfast and don't want to eat unhealthy breakfast outside. Simple and delicious!

material

Main ingredients:

Accessories:

Nutrition oat milk breakfast

1

Making base material: The base material is actually very simple, because the comprehensive dried fruit ready-to-eat oats sold in the supermarket always feel that there are too many additives, so I bought the ordinary oatmeal of sago, and then fried it with an electric baking pan, which is very crisp and has no taste of raw oats. Then I can play at will, adding chopped flowers, walnuts, almonds, cashews, dried blackcurrants and raisins.

2

The night before, soak in pure milk and add two spoonfuls of yogurt.

three

Then you can add your favorite fruit at will. If it is not sweet enough, you can add blueberries or other jam. This time I used mango, papaya, pitaya, banana and so on. Put it in the refrigerator and you can enjoy it the next morning!