The first paragraph: salted rice and shrimp. White rice shrimp is a unique species in Taihu Lake and one of the "three whites" in Taihu Lake. It is rare to see wild shrimp now, but the white rice shrimp cultured in the lake still maintains the characteristics of freshness and tenderness. Recently, it was the time to go public, and the price was around one catty in 20 yuan. Generally a family of three can buy 10 yuan, about half a catty. The method is also very simple. After the onion and ginger are boiled in water, add 5 or 6 peppers to remove the fishy smell, pour in fresh white rice and shrimp, add ingredients to season summer dishes, and then blanch and serve. Taste features a word, fresh! ! !

The second paragraph: Fried sliced meat with celery. Celery is a healthy vegetable, which is rich in cellulose and has the function of clearing fire and lowering blood pressure. Celery is an imported variety. Although the taste and fragrance are not as good as local celery, celery is full of water and crispy. There is often a dish in restaurants, celery and lily, but it is difficult for us to see fresh cabbage and lily in ordinary food markets. So we still stick to the traditional practice, stir-fry dried incense or stir-fry sliced meat (shredded pork). I fry the three together, and the nutrition will be more comprehensive. The practice is very simple, needless to say.

The third paragraph: black pepper chicken wings. This is a dish cooked in a microwave oven. It is easy to operate and has special dishes. It is very popular with office workers. In the morning, put pictures of chicken wings on the dishes, and go home to microwave for 5 minutes at night. How to tell you the sauce method: wash and drain the chicken wings, add a little cooking wine, garlic powder, soy sauce, chicken essence and a spoonful of starch, then mix well and put them in the refrigerator (do not freeze). When cooking, put the chicken wings dipped in the sauce evenly in the basin, turn the menu in the microwave for 4 minutes, take them out, sprinkle with black pepper, or brush them with a layer of your favorite sauce and turn them for another minute. Color, fragrance and taste are comparable to Pizza Hut.