soup
After caesarean section, chicken soup, fish soup, clear soup and other sugars should be used for tonic, and alcohol should be avoided as much as possible in the process of boiling more soup. For some animal livers, soup can bring very good nutrition to human body and promote wound healing, which is one of the very good dietotherapy methods.
spoon meat
For women who have caesarean section, the staple food should be mainly liquid food. Mainly because these foods are easy to be ingested, easily digested and absorbed by the digestive system, and can play the role of ventilation and laxative. The choice of liquid food should be mainly egg soup and rice porridge, and avoid taking foods that are easy to cause flatulence, such as milk and soybean milk, so as not to cause physical discomfort.
Vitamin c food
Some fruits and vegetables are rich in vitamin C. These foods have ideal nutritional intake for human body, and the key point is to promote wound healing, which also plays a very important role in the physical recovery of caesarean section women.