First, the practice of pregnant women eating pork bellies: stewed pork bellies with lotus seeds and medlar
Ingredients: 500g pork tripe, 600g bone, 300g lotus seed, proper amount of Lycium barbarum, salt, ginger, cooking wine and rock sugar.
Exercise:
1, prepare fresh pork bellies and clean the bones.
2. Turn your stomach over and wipe it with flour repeatedly.
3. Boil a pot of boiling water
4. Empty the tube with bloodletting water, and then take out the bone.
5. Blanch the pork belly until it breaks, take it out and clean it.
6. Slice pork belly
7. Put the bone, pork belly and washed dried lotus seeds into a pressure cooker and add water.
8. Add ginger slices, salt, cooking wine and old rock sugar 1.
9. Cover and press for 20 minutes before turning off the fire.
10, open the pot cover and put in Lycium barbarum.
1 1, cook 1 min, then turn off the fire and put it in a bowl to eat.
Second, the practice of pregnant women eating pork bellies: stir-fried pork bellies with green peppers
Ingredients: pork tripe 1/2, dried pepper 8, ginger 1, salt 1/2 teaspoons, chicken essence 1/2 teaspoons, sesame oil 1 teaspoon, green pepper 3.
Exercise:
1, pork belly cooked in brine.
2, pork belly shredded and blanched for use, green pepper shredded.
3. Put oil in the pan and fry the shredded ginger until it is slightly yellow.
4. Pour in green peppers, pork bellies and dried peppers and stir fry.
5, green pepper 8 mature off the fire, transferred to chicken salt.
6. pour a little sesame oil before cooking.
Third, the practice of pregnant women eating pork belly: pork belly chicken
Ingredients: 600g pork tripe, fresh chicken 1000g, appropriate amount of pepper, 4 mushrooms and 5 slices of ginger.
Exercise:
1, prepare materials.
2. After washing the outside of the pork belly with salt and raw powder, wash the inside of the pork belly with raw powder.
3. Add salt and wash it.
4. Scrape off the slippery mucus with a knife. After cleaning, repeat steps 2 and 3 twice.
5. put a small bag of peppers in a tea bag or soup bag for later use.
6. Wash and drain the fresh chicken, and put 2 pieces of ginger, soaked mushrooms and a tea bag of pepper into the chicken.
7. Then put the whole chicken in the pig's stomach.
The whole chicken has been stuffed into the pig's stomach.
9. Use a rope to stabilize the two mouths of the pork belly.
10. Put the whole pork belly into a casserole, add 3 slices of ginger and appropriate amount of pepper, then add clear water and bring to a boil, and simmer for 2 hours.
1 1, turn off the fire after 2 hours. Pick up the pork belly, remove the oil foam from the soup, add a little seasoning, warm the pork belly and cut it into pieces, cut the pork belly and chicken into pieces, and pour the cooked oil into soy sauce to make seasoning soy sauce, which is very delicious when eaten.