Is the baked yogurt high in sugar?
Compared with ordinary yogurt, charcoal-roasted yogurt has different fermentation time and taste, but the nutritional components are the same. Before making grilled yogurt, you should heat it for a long time. Heating often destroys some nutrients in milk, such as B vitamins. Because milk itself contains only a small amount of vitamins, the vitamins destroyed by this reaction are even less and can be ignored. If you have to distinguish between high and low, it is that the nutrition of charcoal-baked yogurt is lower.
What's the taste of baked yogurt?
Maillard reaction will occur in the process of sterilization of charcoal-roasted yogurt. The color of white milk turns brown, the flavor changes, and some caramel and other flavors are produced, which makes the taste of yogurt richer and richer.
Does the child drink roasted yogurt?
It is not recommended to give your baby carbonated yogurt. Generally speaking, these things should be given to the baby after he is two years old.
Baked yogurt can't be eaten with anything.
1, banana
Banana is rich in nutrition and has a certain effect on improving cardiovascular and cerebrovascular functions. But yogurt can't be eaten with bananas. Bananas and yogurt are easy to produce carcinogens. Some people who are prone to diarrhea due to deficiency of spleen and stomach are more likely to have abdominal pain and diarrhea after drinking yogurt just taken out of the refrigerator, plus bananas, a food that promotes intestinal peristalsis.
2. Soybeans
Yogurt is rich in calcium, and the chemical components contained in soybean affect the digestion and absorption of calcium. Therefore, it is best not to eat soy yogurt.
3. medicine
Some drugs can't be taken with yogurt. These drugs include stomach drugs, antibiotics, iron agents and hypoglycemic agents. Some people are used to taking medicine with porridge, drinks and even yogurt as water, and they should try to avoid it. If you drink too much yogurt, the gastrointestinal tract will be more sour, and the coating of coated tablets, enteric-coated tablets and other dosage forms may be destroyed, affecting the curative effect. Therefore, it is suggested that during taking these drugs, it is best to separate the time of taking drugs from drinking yogurt for more than 2 hours.
4. Ham
People who often eat sandwiches and yogurt for breakfast should be careful. Ham and bacon in sandwiches are easy to cause cancer when eaten with lactic acid drinks (including organic acids). In order to preserve processed meat products such as sausages, ham, bacon and bacon, food manufacturers will add nitrates to prevent food spoilage and the growth of Botox. When nitrate meets organic acids (lactic acid, citric acid, tartaric acid, malic acid, etc. ), it will be converted into a carcinogen nitrosamine. Therefore, it is not advisable to drink yogurt 1 hour before and after eating food containing nitrate.