Many mothers ignore an important problem in order to let their babies eat more meat, that is, eating a certain food often will lead to boredom over time, which will lead to the habit of loss of appetite or partial eclipse.

Therefore, from infancy, when adding complementary food, mothers should learn to do more tricks to make their babies accept more foods with different tastes of crabs, which is not only beneficial to nutrient absorption, but also can make their babies feed their mouths. It can be said that it is killing two birds with one stone.

Ingredients: 50 grams of fragrant rice, 30 grams of chicken breast, 40 grams of tomato, 25 grams of potato, vegetable oil 10 gram, a little salt, onion, ginger and monosodium glutamate.

Step: 1. Wash fragrant rice and soak in cold water for 2 hours, chop chicken breast into powder, wash and cook potatoes, peel and cut into small pieces, wash tomatoes, blanch with boiling water, peel and cut into small pieces;

2. Heat the wok, add the vegetable oil, stir-fry the onion and ginger in the wok, then take them out, add the minced chicken, push them to one side of the wok, add the diced tomatoes, stir-fry until cooked, and mix them together.

3. Put the fragrant rice into the pot and add water to boil. After the fire boils, cook it with slow fire and make porridge. Then add the fried minced chicken, diced tomato and diced potato and continue to cook for 5- 10 minutes. Finally, add a little monosodium glutamate and salt and continue to cook with slow fire until the porridge is fragrant.

Porridge is delicious, rich in protein, calcium, vitamin C and so on. This baby diet-nutrition porridge is especially suitable for 1-2-year-old babies.