Ingredients

150 grams of squid, 150 grams of celery, 10 grams each of dough flour, soy sauce and cooking wine, 5 grams of salt, 3 grams each of onion and ginger.

Operation

Cut the cooked squid into diagonal rectangles, and then use a knife to score diagonal grid patterns on the squid slices. It is best to wash the celery, cut it into inch-long pieces, blanch it in boiling water and drain off the water. After the oil is hot, stir-fry onions and ginger first, then add soy sauce, immediately add squid slices, and add cooking wine, stir-fry for a few times over high heat, then add celery, add salt, stir-fry together, and finally add the mixture. Pour in the dough paste, stir well, and stir-fry quickly.

Efficacy

A medium-calorie recipe suitable for diabetics.