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What is the content of the next milk recipe in Breastfeeding Diet?
1, fresh carp soup

Ingredients: 1 carp, salt, ginger slices.

Practice: Wash carp, remove gills, viscera and blanch with boiling water. Boil the casserole with water, add fish, ginger slices and a little salt. Cook on low heat/kloc-0.5 to 20 minutes until the fish is cooked.

2. Mutton soup

Ingredients: 400g mutton, 20g angelica, ginger slices, salt, cooking wine and soy sauce.

Practice: wash angelica and cut into pieces. The mutton is stripped of fascia, cut into small pieces, blanched in boiling water, and the blood is removed. Add appropriate amount of water to the casserole, add Chinese angelica slices, mutton slices, ginger slices and cooking wine, boil over high fire, remove foam, cook over medium fire until the mutton is cooked, and season with salt.

3. mullet

Ingredients: 1 mullet (also known as mullet), medulla tetrapanacis 3g, onion, salt, cooking wine, etc.

Practice: Scales and viscera of mullet are removed, washed and stewed with onion, salt, cooking wine and water.

4, pork liver soup

Ingredients: 30g of day lily, 30g of peanut, 6g of medulla tetrapanacis and 200g of pig liver.

Practice: add 30 grams of day lily and 6 grams of medulla tetrapanacis to the soup, remove the residue to get juice, and add peanuts and pig liver to cook the soup. Take rotten peanuts as the measure. Eat pork liver and peanuts and drink soup, one dose a day for 3 consecutive days.

5. Stir-fried green beans with minced meat and cloves

Ingredients: 50g of lean meat, 50g of dried bean curd and 50g of green beans, 0g of carrot100g, 0g of vegetable oil15g, 0g of soy sauce10g, 5g of sweet noodle sauce and sugar, 2g of ginger slices.

Production: Wash the pork and cut it into dices; Wash mung beans; Wash carrots and dried tofu and dice them separately. Heat a wok, add oil to heat it, stir-fry ginger slices slightly, then add diced meat, stir-fry until it changes color, add green beans and diced carrots, stir-fry until almost cooked, add dried bean curd, add sweet noodle sauce, soy sauce and sugar, stir-fry quickly and stir-fry until cooked. When stir-frying over high fire, if it is too dry, add a little water and stir-fry until cooked.