Formula method of Korean fried rice noodles;
1. Making egg skin: This time it is baked, usually fried egg skin. There is no pan at home, so I will pour the stirred egg liquid into the baking pan and bake it in the oven for about five minutes. 180 degrees. The egg skin is very thin, and the time should not be too long. Grease the baking tray in advance, so it's easy to peel it off. Shred the egg skin for later use.
2. prepare side dishes: there are three kinds of celery, carrots and onions, which can be shredded or cut into strips. Celery goes best with celery. Stir-fry the shredded pork for use.
3. Add oil to the pot, add garlic after boiling, and add celery and onion when it is more fragrant than garlic.
4. Add the pre-soaked vermicelli, stir fry quickly, and let the oil in the pot and vermicelli mix evenly.
5. Add shredded carrots, water and a small bowl of water. Continue to stir fry
6. Add a little salt, chicken essence and soy sauce, and add the fried shredded pork.
7. Add the shredded egg skin, continue to stir fry a few times, and pour a few drops of sesame oil before cooking.
strong function
1, benefiting liver and improving eyesight
Carrots contain a lot of carotene, the molecular structure of which is equivalent to two molecules of vitamin A. After entering the body, 50% of them become vitamin A through the action of enzymes in the liver and small intestine mucosa, which has the function of nourishing the liver and improving eyesight and can treat night blindness.
2, diaphragm wide intestine
Carrots contain plant fiber, which has strong water absorption and is prone to flatulence in the intestine. Is it from the intestine? Full of matter? It can strengthen the peristalsis of the intestine, thus benefiting the diaphragm and widening the intestine, relaxing bowels and preventing cancer;
3. Strengthen the spleen and eliminate stagnation
Vitamin A is an essential substance for the normal growth and development of bones, which contributes to cell proliferation and growth, is an essential factor for the growth of the body, and is of great significance for promoting the growth and development of infants.
4. Enhance immune function
Carotene is converted into vitamin A, which helps to enhance the immune function of the body and plays an important role in preventing epithelial cells from canceration. Lignin in carrots can also improve the immune mechanism of the body and indirectly eliminate cancer cells;
5. Reduce blood sugar and blood lipid
Carrots also contain hypoglycemic substances and are good food for diabetics. Some of them, such as quercetin and kaempferol, can increase coronary blood flow, reduce blood lipid, promote the synthesis of adrenaline, lower blood pressure and strengthen the heart, which is a good food for patients with hypertension and coronary heart disease.
6, carrot juice freckle anti-roughness
Carrots are rich in provitamin A. It can be converted into vitamin A in the body. Vitamin A has the function of smoothing and strengthening skin, and can prevent rough skin and freckles. Crushing fresh carrot and juicing, taking 10 ml ~30 ml. After washing your face every morning and evening, pat your face with fresh juice. When it's dry, pat your face with a hand coated with vegetable oil. In addition, drinking 1 cup carrot juice every day also has freckle removing effect.
When it comes to Korean fried rice noodles, there are not many steps, but it is better to know the ingredients and seasonings added inside. The above article not only introduces the preparation method of Korean fried rice noodles, but also introduces the nutritional value of carrots used in Korean fried rice noodles. Other things you want to know can be well understood.