How to recuperate children's spleen deficiency? Spleen and stomach are very important organs for people. In daily life, children's health is what every parent wants. Children with spleen deficiency should pay great attention to diet. Let's share how to regulate children's spleen deficiency. Let's have a look.
How to regulate children's spleen deficiency 1 1, don't eat too much, and children after one year and before seven years old should not eat after meals.
2. Eat less cold things. Herbal tea, cold drinks, ice cream and ice cream can all be quit. Cold food includes: Sydney, banana, watermelon, pitaya, mangosteen, kiwi, white radish, horseshoe, Chinese cabbage, crab and so on.
3, you can eat more flat or even warm food: apples, oranges, durian, longan, peaches, cherries, grapes, bayberry, prunes, red dates, green dates, cauliflower, kale, white melons, zucchini, pumpkin, pork, beef, fish and shrimp.
4, often drink beef juice, fresh fish soup, has a protective effect on spleen function. Folk diet jujube lean broth is also very suitable for children's daily drinking. The ingredients are ten dates, two slices of ginger, one dollar of chicken's gizzard-membrane and four ounces of lean meat. Wash the materials first, slice the lean meat, and then drain the water. Then, put all the ingredients into an earthenware pot, add water and boil for about an hour, and you can drink it.
Manifestations of Spleen Deficiency in Children
1, continuous saliva
If the child's teeth are all coming out and the drooling is still serious, it may be because the child's spleen and stomach are weak.
2, a long cough is difficult to heal
Children cough, which is generally thought to be tracheitis. In fact, there is another reason, that is, the spleen and stomach are weak. If the right medicine is not given, the child will cough for a long time.
3, long-term anorexia
There are many reasons for children's anorexia, such as indigestion, food accumulation, improper diet, and possibly spleen and stomach deficiency. The child's spleen and stomach are weak and his diet is reduced.
How to recuperate children's spleen deficiency? How does the one-and-a-half-year-old baby suffer from spleen deficiency?
First of all, pay attention to diet. Hot means that children should eat warm food, and should not avoid chilled food, cold milk or cold fruit. Some children eat for too long, which makes their diet cold and inappropriate. Eat less cold products. Traditional Chinese medicine believes that children have "three deficiencies", and among the three deficiencies, they often have spleen deficiency, and eating cold products is easy to hurt the spleen.
The diet should be reasonable and hygienic, the nutrition supply should be adequate, the proportion should be appropriate, and the food intake should be controlled to avoid too much or too little. Eat regularly, be cheerful, create a relaxed dining environment, don't eat or play, don't let children recite or scold when eating, and don't watch TV when eating.
What are the manifestations of baby's spleen and stomach deficiency and cold?
Sometimes there will be drooling when sleeping. Most parents don't care too much about the baby's drooling, thinking that when the baby grows up, the phenomenon of drooling will naturally decrease or even happen again. If the baby's teeth have all grown out and the drooling is still very serious, it may be because the baby's spleen and stomach are weak. At this time, it can be adjusted by diet.
Chronic cough is also caused by this disease. The baby coughs, which is generally considered to be tracheitis. In fact, there is another reason, that is, the spleen and stomach are weak. If the right medicine is not given, the baby will cough for a long time.