1 Dietary principles for external hemorrhoids 1. Patients with external hemorrhoids should pay attention not to eat or eat less spicy food and spices, such as pepper, pepper, ginger, garlic, green onions and so on.

2, develop the habit of drinking more water, it is best to drink some light salt water or honey water.

3, eat more foods rich in crude fiber, such as celery, cabbage, spinach, leeks, oats and so on. It can promote intestinal peristalsis and relieve hemorrhoids.

Patients with external hemorrhoids who eat coarse grains should eat more coarse grains, such as corn, sweet potato, millet, whole wheat flour and sorghum rice. These foods can stimulate intestinal peristalsis, prevent feces from accumulating in the intestine, and relieve the symptoms of external hemorrhoids.

3 eating foods containing cellulose constipation is one of the reasons for external hemorrhoids. From the perspective of prevention, it is necessary to prevent constipation and keep the stool unobstructed. Therefore, we should eat more foods containing cellulose in our diet to relieve constipation and prevent external hemorrhoids.

Foods rich in cellulose are: wheat bran, rice bran, celery, tender corn, peanuts, spinach, garlic sprouts, potatoes, pumpkins, carrots, sweet potatoes, kelp and so on.

4 Eat more fruits Patients with external hemorrhoids should eat more fruits, which can not only supplement water and vitamins, but also promote gastrointestinal peristalsis and reduce the occurrence of external hemorrhoids.

The fruits are oranges, persimmons, pears, mulberries, Siraitia grosvenorii, figs, olives, carambolas, bananas, apples and red dates.